Operation Manual

EXERCISE PROGRAMS
EXERCISE PROGRAMS
MA600 Speed Programs- programs P1-P6 automatically change the speed of the treadmill throughout the
workout. Each program starts at a minimum speed of 2 km/h and depending upon the program, can go up to a
maximum speed to 10 km/h. The incline can be manually set by the user in any of the speed programs and this
incline will remain throughout the workout unless modified by the user. The speed can also be modified, but
changes to the speed will only last until the end of each specific program segment. Profiles for the speed programs
are shown below:
MA600 Incline Programs- programs P7-P12 automatically modify the level of incline for the treadmill belt. In an
incline program, the user sets the speed to a desired level and the program modifies the incline. The user can
override the incline for any segment within the workout but at the end of each workout segment the program will
override any adjustments made to the incline. The range of incline in programs P7-P12 is from 0 to 11 level. Profiles
for the incline programs are shown below:
INCLINE
5
MA600\MA400
MA400 Speed Programs- programs P1-P4 automatically change the speed of the treadmill throughout the
workout. Each program starts depending upon the program. The incline can be manually set by the user in any of
the speed programs and this incline will remain throughout the workout unless modified by the user. The speed can
also be modified, but changes to the speed will only last until the end of each specific program segment. Profiles for
the speed programs are shown below:
MA400 Incline Programs- programs P5-P8 automatically modify the level of incline for the treadmill belt. In an
incline program, the user sets the speed to a desired level and the program modifies the incline. The user can
override the incline for any segment within the workout but at the end of each workout segment the program will
override any adjustments made to the incline. The range of incline in programs P5-P9 is from 1 to 11 level. Profiles
for the incline programs are shown below:
P1 P2
P3 P4
P5 P6
INCLINE
P9(5km)
P7 P8
MA400 5km distance program- Program P9 automatically change the level of incline for the treadmill belt. The
user sets the speed to a desired level and the program modifies the incline. The user can override the incline for
anysegment within the workout but at the end of each workout segment the program will override anyadjustments
made to the incline.
INCLINE