Halo+ Air Fryer AF5000 Recipes
Contents General Where necessary, this symbol Perfect Homemade Chips......................................................................................................................................4 Cajun-Style Wedges..............................................................................................................................................4 This symbol will show you how much oil to add using the supplied oil measure. indicates that the recipe is suitable for vegetarians.
Side dishes and snacks Side dishes and snacks Perfect Homemade Chips (serves 4) • • • 800g potatoes 1 vegetable oil Salt to serve 1. Peel the potatoes and cut them into approximately 2-3cm wide chips with a sharp knife. 2. Rinse them twice to remove the starch and completely cover them with water until you are ready to cook them. 3. When you are ready to cook them, drain the chips and pat them dry to remove the excess moisture. 4. Place the chips into the inner bowl and drizzle with the vegetable oil.
Side dishes and snacks Stuffed Jacket Potatoes with Sweetcorn and Capsicums (serves 4) • • • • • • • 2 medium jacket potatoes, cleaned with the skins still on 15g butter or low-fat spread ½ cup corn ½ cup red capsicum, diced ½ cup cheddar cheese, grated Salt and pepper Small handful fresh herbs, such as basil or thyme. 1. Prick the potatoes all over and rub them with a little oil to coat. 2.
Side dishes and snacks Roasted Root Vegetables (serves 4) Perfect as an accompaniment to your Sunday roast. The vegetables should be cut to a similar size. For those vegetables where only half is required, why not use up the extra half in a tasty homemade soup.
Fish and seafood dishes Fish and seafood dishes Baked Salmon with a Parmesan Crust (serves 2) • • • • • • • • • Olive oil 2 salmon fillets, boned 2 slices bread, 1 or 2 day-old is the best 1 cloves garlic 50g Parmesan cheese 20g margarine 1 tbsp fresh basil 1 tbsp fresh parsley Salt and freshly ground black pepper 1. Insert the roasting rack into your Halo+ air fryer. Lightly oil the rack with olive oil. 2.
Chicken dishes Chicken dishes Prosciutto Wrapped Chicken (serves 2) • • • • • • 2 chicken fillets, skin removed Zest one lemon 4-6 slices prosciutto 1tsp fresh thyme ½ garlic clove, finely chopped Olive oil 1. Insert the roasting rack into your Halo+ air fryer. Lightly oil the rack. 2. Place each chicken fillet between cling film and use a rolling pin to gently beat the fillet until it is evenly flattened to about 2cm thick. 3.
Chicken dishes Chicken dishes Chicken and Chorizo Paella (serves 4) • • • • • • • • • • • • • 1 large red onion, diced 100g Spanish chorizo, peeled and diced 1 tbsp smoked paprika 1 tbsp turmeric 1 tsp hot chilli powder 500g chicken fillets, cut into strips 300g paella or risotto rice ½ yellow capsicum, deseeded and cut into strips ½ red capsicum, deseeded and cut into strips 1 litre hot chicken stock 1 handful blanched green beans 1 handful cherry tomatoes, quartered Chopped parsley 1.
Meat dishes Meat dishes Meatballs in Tomato Sauce (serves 4) • • • • • • • • • Vegetable oil 1 medium onion, grated 1 tsp dried mixed herbs or oregano Pinch ground cumin 1 clove garlic, finely chopped 500g pork mince 1 egg yolk ½ plain flour Salt and freshly ground black pepper • • • For the tomato sauce: 1 clove garlic, finely chopped 500g passata or chopped tomatoes Salt and pepper to taste 1. Place the onion, herbs, cumin, garlic, pork, egg yolk and seasoning into a bowl.
Meat dishes Meat dishes Beef and Caramelized Red Onion Burgers (makes 4) • • • • • • • 400g good quality minced beef 1 small red onion, finely chopped ½ olive oil 1 tsp brown sugar 1 tsp dried mixed herbs 1 egg, beaten Handful coriander leaves, chopped To serve: Bread rolls, cheese slices, sliced tomatoes, lettuce and tomato sauce. 1. In a frying pan gently sauté the chopped red onion on a low/medium heat with the olive oil and brown sugar for 5 minutes. Remove from the heat and set aside to cool. 2.
Meat dishes Vegetable dishes Lamb Koftas (serves 4) • • • • • • • • • • • 400g pack minced lamb Handful thyme, leaves only Zest 1 lemon 2 cloves garlic, chopped 1 tsp tumeric 1 tbsp cumin 1 tsp ground coriander ½ fresh chilli, finely chopped (or ½ tsp dried chilli flakes) Salt and pepper Flour tortillas Tzatziki 1. Place the lamb mince, chopped thyme leaves, chopped garlic, lemon, spices and chilli into a bowl and mix thoroughly. Season with salt and pepper. 2.
Vegetable dishes Desserts Goats Cheese Stuffed Mushrooms (serves 4) • • • • • • • • • Individual Cupcakes (makes 8 cooked in 2 batches) 4 large flat mushrooms, stalks removed 1½ olive oil ½ red onion, finely chopped 6 tbsp white breadcrumbs 1 clove garlic, crushed 75g goat cheese, crumbled 1 tbsp toasted pine nuts 1 tbsp freshly chopped parsley Freshly ground black pepper • • • • • • 1.
Desserts Desserts Baked Peaches with Amaretti Biscuits (serves 2) if you have a food processor, why not use this to chop up your biscuits and nuts? • • • • • • • • • • • • 40g toasted hazelnuts, roughly chopped 40g amaretti biscuits, crushed 25g unsalted butter, room temperature (soft spread can also be used as a substitute) 15g caster sugar 1 free-range egg yolk ½ lemon, juice only 2 ripe peaches or nectarines 1 tsp lemon zest 2 tbsp thickened cream 2 sprigs fresh mint (optional) Icing sugar (optional)
Breakfasts Breakfasts Breakfast Granola • • • • • • • • • • • 1 olive oil or coconut oil 130ml maple syrup 1 honey 1 tsp vanilla extract 320g rolled oats 2 sunflower seeds 2 sesame seeds 2 pumpkin seeds 100g flaked almonds 150g dried berries (cranberries, raisins, cherries etc.) 20g desiccated coconut (optional) 1. Place the oil, maple syrup, honey and vanilla extract into a large bowl and mix to combine. 2. Add the oats, seeds and nuts and stir until coated in the syrup mixture. 3.
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