User Manual

21
20
Meat dishes
Lamb Koftas (serves 4)
• 400g pack minced lamb
• Handful thyme, leaves only
• Zest 1 lemon
• 2 cloves garlic, chopped
• 1 tsp tumeric
• 1 tbsp cumin
• 1 tsp ground coriander
• ½ fresh chilli, finely chopped (or ½ tsp dried chilli flakes)
• Salt and pepper
• Flour tortillas
• Tzatziki
1. Place the lamb mince, chopped thyme leaves, chopped garlic, lemon, spices and chilli into a bowl and mix
thoroughly. Season with salt and pepper.
2. Shape the mixture into six individual balls. Then roll each one between your hands to create a sausage
shaped kofta.
3. Spray the Halo+ rack with a small amount of light cooking spray, place the rack into the inner bowl and then
into the unit.
4. Place the koftas onto the rack, spacing evenly apart.
5. Set the timer for 12 minutes and cook on the grill mode with your Halo+ air fryer in the LEVEL position,
turning the koftas halfway through the cooking time.
Serve on the warmed tortillas with some freshly shredded lettuce and creamy tzatziki dip.
Vegetable dishes
Vegetable Burgers (makes 4)
• 400g canned chickpeas, drained and rinsed
• 1 medium onion, grated
• 1 medium carrot, grated
• 1 red chilli, finely chopped
• 5cm piece fresh ginger, grated
• Bunch fresh coriander, roughly chopped
• 1 medium egg, beaten
• 2 tbsp fresh breadcrumbs
• Vegetable oil
• 4 burger buns
To serve: Tomato sauce, mustard and coleslaw.
1. In a large bowl, mash the chickpeas with a fork until smooth (or process using a hand blender). Add the
onion, carrot, chilli, ginger and chopped coriander and mix together well until combined. If you are using a
hand blender, a few pulses combines this mixture perfectly.
2. Add the beaten egg and breadcrumbs and mix together well. Season with a little salt and pepper to taste.
3. Divide the mixture equally into four portions. Roll each portion into balls about the size of a tennis ball.
Flatten slightly into patties about 2cm thick using the palms of your hands. Make sure all the burgers are
the same thickness.
4. Transfer the burgers to a plate, cover with cling film and chill in the fridge for 30-60 minutes.
5. Lightly brush the roasting rack with vegetable oil or cover with foil. Carefully place the burgers on top. Brush
the burgers with a little vegetable oil then cook on the grill mode setting with your Halo+ air fryer in the
LEVEL position for about 15 minutes, carefully turning half way through cooking.
To serve, slice the buns in half and place one burger inside each. Top with your choice of accompaniment.