Flip & Grill™ 2400 watt reversible grill with flat plate and ribbed plate Instruction/Recipe Booklet HG3200 Please read these instructions carefully and retain for future reference.
Contents Sunbeam's Safety Precautions 1 Features of your Flip & Grill™ 2 Using your Flip & Grill ™ 5 Hints for Best Results 6 Care and Cleaning 7 Grilling Guide 8 Recipes 10
Sunbeam’s Safety Precautions SAFETY PRECAUTIONS FOR YOUR SUNBEAM FLIP & GRILL™. • Use well away from walls and curtains. • Avoid using on metal surfaces e.g. sink. • Do not use in confined spaces. • For indoor use, adequate ventilation or an exhaust fan is recommended. • Always use the appliance under a sheltered roof when cooking outdoors. • Do not immerse the control probe in water or any other liquid. • Ensure that the cord is kept well away from the cooking plate during use.
Features of your Flip & Grill ™ Reversible grill plate Cook on either side of the grill plate – ribbed grill plate for searing meats, seafood and vegetables, or flat hotplate for cooking eggs, crepes or pikelets. Teflon® Platinum Premium™ non-stick coating DuPont’s most durable and damage resistant non-stick coating to date. Three layers of premium non-stick coating for superior scratch resistance. Safe to use with metal utensils.
Cool touch handles Remains cool to the touch for safer cooking. Removable metal drip tray Excess food crumbs, juices, grease or fat are channelled through the drip holes in the grill plate to collect in the metal drip tray. Dishwasher safe The grill plate is fully immersible and dishwasher safe for easy cleaning. Moulded base The cool touch moulded base is finished with brushed stainless steel side panels and supports the grill plate and drip tray.
DuPont Teflon Platinum Premium - Professional Use ® ™ Your Sunbeam appliance features a special scratch and abrasive-resistant non-stick cooking coating that makes it safe to use metal utensils when cooking. Teflon® Platinum Premium™ – Professional Use is DuPont’s toughest non-stick coating to date – up to 10 times more scratch resistant than single layer non-stick coatings.* DuPont is the world leader in non-stick coatings and today more than 2 billion households have Teflon® non-stick coated cookware.
Using your Flip & Grill ™ Before using your Flip & Grill™ Before using your Flip & Grill™ for the first time, remove all packaging and promotional materials from the cooking plate, drip tray, base and control probe. Using your Flip & Grill™ 1. Place on a flat, level, heat-resistant surface. With the control probe detached, wash the cooking plate, drip tray and base with warm soapy water using a mild household detergent. 3. Plug the cord into a 230-240 volt AC power outlet and turn the power ON.
Hints for Best Results 1. Spray plates with cooking oil spray if oil is not used in the recipe or on a cut of meat, chicken, fish or vegetables. 2. Tender cuts of meat such as scotch fillet and sirloin are ideal for grilling. Tougher cuts of meat such as topside or blade steak will tenderise if marinated for a few hours or overnight. 3. Avoid overcooking meat as the texture will toughen. 4. Recommended cuts; Beef = Sirloin, Rump, Scotch, Fillet or T-Bone Lamb = Backstrap or Fillet, Chops and Cutlets 8.
Care and Cleaning To clean after use Always turn the power off and remove the plug from the power outlet and the control probe from the probe inlet before cleaning. Allow the Flip & Grill™ to cool before cleaning. Do not cut food on top of the cooking plates. Do not leave plastic utensils in contact with the cooking plate while in use. Moulded base The base can be wiped over with a damp cloth or washed in warm soapy water using a mild household detergent and a soft washing sponge.
Grilling Guide 8 Cooking Temperatures Cooking Times Meat/cut Variety Preparation CHICKEN Single breast fillet, skinless (160g) Trim excess fat. Using a sharp knife cut each chicken breast in half horizontally. Brush or spray with oil. Season with salt and pepper. Turn dial to '8' 2-3 minutes each Chicken should be cooked to well side. Rest for 3-5 minutes before done only. slicing. Tenderloins (45 - 50g) Trim excess fat. Brush or spray with oil. Season with salt and pepper.
Grilling Guide continued Cooking Temperatures Cooking Times Meat/cut Variety Preparation PORK Pork loin chops (160170g each) Trim excess fat. Brush or spray with oil. Season with salt and pepper. Turn dial to 'sear' BEEF Beef Porterhouse steak (boneless) (175-190g, 2cm thick) Trim excess fat. Turn dial to 'sear' Medium/Rare 2 minutes each side. Medium 2 ½ minutes each side. Medium/Well 3 minutes each sided. Cover and rest for 3-5 minutes. Trim excess fat. Brush or spray with oil.
Recipes All the recipes have been specifically created and tested by the Sunbeam Test Kitchen for the Sunbeam Flip & Grill. We hope you enjoy using your Sunbeam Grill.
Recipes continued Steak Sandwich Serves: 4 Preparation: 10 minutes Cooking: 10 minutes 1 tablespoon olive oil 2 teaspoons balsamic vinegar 2 teaspoons brown sugar 2 medium red onions, sliced 4 (100g each) thin steaks, flattened Turkish bread and barbecue sauce, to serve 1. Combine oil, vinegar and sugar in a bowl. Add onion and toss to coat. 2. Preheat flat plate or grill plate on setting 8. Cook onions, turning from time to time for 5-6 minutes or until golden. Remove onions; cover and keep warm. 3.
Recipes continued Club Sandwich with Pancetta Corn Fritters Serves: 4 Makes: 12 Preparation: 10 minutes Preparation: 15 minutes Cooking: 12 minutes Cooking: 12 minutes ¹/³ cup good-quality whole egg mayonnaise 4 corn cobs 1 tablespoon seeded mustard 1 tablespoon finely chopped fresh basil leaves 2 single chicken breast fillets, trimmed 1 tablespoon olive oil 8 slices mild pancetta 4 eggs 12 slices wholemeal bread, toasted 2 small tomatoes, sliced 8 thin slices Jarlsberg cheese 1.
Recipes continued Turkish Gozleme Makes: 4 large Preparation: 20 minutes Cooking: 32 minutes Dough 480g plain flour 2 teaspoons salt ¹/³ cup olive oil 360ml lukewarm water 5. Brush oil over grill plate well. Place one gozleme onto flat plate. Cook for 3-4 minutes, drizzle top with more oil then turn over. Tip: If dough is browning too quickly reduce heat to medium. 6. Cook until golden brown and crisp. Repeat with remaining gozleme. 7. Cut into pieces and serve with wedges of lemons.
Recipes continued Grilled Vegetable Salad Mushroom and Prosciutto Salad Serves: 4 Serves: 4-6 Preparation: 20 minutes Preparation: 15 minutes Cooking: 24 minutes Cooking: 12 minutes 1 zucchini, thinly sliced 8 field mushrooms, thickly sliced 1 red onion, cut into wedges 2 tablespoons olive oil 1 red capsicum, seeds removed, sliced 8 slices prosciutto 1 small eggplant, thinly sliced 60g baby rocket leaves ½ small butternut pumpkin, thinly sliced 4 green onions, chopped 1 small kumara, peel
Recipes continued Thai Beef Salad Salmon Cakes Serves: 4 Makes: 22 Preparation: 15 minutes Preparation: 15 minutes Cooking: 2-4 minutes Cooking: 16 minutes 500g rump steak, trimmed 415g can pink salmon 2 teaspoons peanut oil 3 green onions, thinly sliced 1 lebanese cucumber, peeled, halved lengthways and sliced ¼ cup lemon juice ½ red onion, thinly sliced ²/³ cup self-raising flour 1 long red chilli, seeds removed, thinly sliced ¹/³ cup fresh mint leaves, roughly chopped ¹/³ cup fresh cori
Recipes continued Prawns with Chilli and Coriander Balsamic and Rosemary Lamb Makes: 24 Serves: 4 Preparation: 15 minutes Preparation: 12 minutes Cooking: 3 minutes Cooking: 8 minutes 2 tablespoons peanut oil ¼ cup olive oil 2 tablespoons finely chopped fresh coriander 1 ½ tablespoons balsamic vinegar 2 tablespoons sweet chilli sauce 1 tablespoon chopped rosemary leaves 2 tablespoons lime juice 2 cloves garlic, crushed 24 large green prawns, heads removed, peeled, leaving tails intact salt
Recipes continued Beef Fajitas Pepper Steak with Mushrooms Serves: 4 Serves: 4 Preparation: 20 minutes Preparation: 12 minutes Cooking: 14 minutes Cooking: 10 minutes 600g skirt steak ¼ cup olive oil ½ cup orange juice 4 (160g-180g each) beef scotch fillets ½ cup pineapple juice 2 teaspoons cracked pepper ½ cup soy sauce 350g portobello mushrooms, thickly sliced 1 red capsicum, sliced 2 teaspoons Worcestershire sauce 1 yellow capsicum, sliced 1 tablespoon finely chopped fresh parsley 1
Recipes continued Oregano and Lemon Chicken Pesto Chicken Skewers Serves: 4 Makes: 8 Preparation: 10 minutes Preparation: 15 minutes (+ 15 minutes marinating time) Cooking: 8 minutes Cooking: 10 minutes 2 tablespoons olive oil 800g chicken breast fillets, trimmed, cut into 2cm pieces ¹/³ cup lemon juice 1 tablespoon finely chopped fresh oregano salt and freshly ground black pepper 12 chicken tenderloins, trimmed tzatziki and salad leaves to serve 1.
Recipes continued Pork with Thyme and Mustard Souvlaki Lamb Cutlets Serves: 4 Serves: 4 Preparation: 10 minutes Preparation: 10 minutes (+marinating time) Cooking: 6-8 minutes Cooking: 5-7 minutes 2 tablespoons olive oil 18 small lamb cutlets, trimmed 2 tablespoons red wine vinegar 2 cloves garlic, crushed 1 tablespoon thyme leaves 1 tablespoon finely chopped fresh oregano ½ teaspoon caster sugar 2 tablespoons lemon juice 2 teaspoons Dijon mustard ¼ cup olive oil 4 (120g each) pork medall
Recipes continued Fish Fillets with lemon and herbs Grilled Salmon with Lime Aioli Serves: 4 Serves: 4 Preparation: 10 minutes Preparation: 7 minutes Cooking: 8 minutes Cooking: 12 minutes 2 tablespoons olive oil 2 tablespoons olive oil ¼ cup lemon juice ¼ cup lime juice 1 tablespoon thinly sliced chives salt and freshly ground black pepper 1 tablespoon finely chopped dill 4 (200g each) salmon fillets salt and freshly ground black pepper lime aioli, to serve 4 (150g each) boneless white f
Recipes continued Buttermilk Pikelets Ricotta Pancakes Makes: 18 Makes: 6 Preparation: 15 minutes Preparation: 15 minutes Cooking: 12-18 minutes Cooking: 18 minutes 1 egg 1 cup self-raising flour ¼ cup caster sugar 1 teaspoon baking powder 1 cup self-raising flour, sifted pinch salt pinch salt ¼ cup caster sugar ½ teaspoon bi-carb soda 125g fresh ricotta cheese ²/³-¾ cup buttermilk 1 egg, lightly beaten 30g butter, melted 1 cup milk 1.
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12 Month Replacement Guarantee In the unlikely event that this appliance develops any malfunction within 12 months of purchase (3 months commercial use) due to faulty materials or manufacture, we will replace it for you free of charge. Should you experience any difficulties with your appliance, please phone our customer service line for advice on 1300 881 861 in Australia, or 0800 786 232 in New Zealand. Alternatively, you can send a written claim to Sunbeam at the address listed below.
Need help with your appliance? Contact our customer service team or visit our website for information and tips on getting the most from your appliance. In Australia Visit www.sunbeam.com.au Or call 1300 881 861 In New Zealand Visit www.sunbeam.co.nz Or call 0800 786 232 is a registered trademark. ‘Flip & Grill’ is a trademark of Sunbeam Corporation. ‘Teflon’ and ‘Platinum Premium’ are trademarks of DuPont. Made in China.