Owner manual

Important Safety Information

We thank you for choosing our product. To guarantee your safety and health, please use this equipment

correctly. Please read the information below carefully before using this equipment.

1. It is important to read this entire manual before assembling and using the equipment. Safe and effective

use can only be achieved if the equipment is assembled, maintained and used properly.

2. Before starting any exercise program you should consult your doctor to determine if you have any medical

or physical conditions that could put your health and safety at risk, or prevent you from using the equipment

properly. Your doctor’s advice is essential if you are taking medication that affects your heart rate, blood

pressure or cholesterol level.

3. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercis-

ing if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, and

extreme shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of

these conditions you should consult your doctor before continuing with your exercise program.

4. Keep children and pets away from the equipment. The equipment is designed for adult use only.

5. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure

safety, the equipment should have at least 1.7 feet of free space all around it.

6. Before using the equipment, check that the nuts and bolts are securely tightened. Always use the

equipment as indicated. If you find any defective components while assembling or checking the equipment,

or if you hear any unusual noises coming from the equipment during use, stop immediately. Do not use the

equipment until the problem has been rectified.

7. There are many functions of the computer; the data will show when using the equipment and will display

information about your exercise routine.

8. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in the

equipment or that may restrict or prevent movement.

9. This equipment is designed for indoor and home use only, not intended for commercial use.

10. Maximum weight of user: 220LB.

11. Care must be taken when lifting or moving the equipment so as not to injure your back.

12. The equipment is not suitable for therapeutic use.

13. Please save this manual and the assembling tools as well.

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