8580 VENTUS AIR MAGNETIC ROWER USER MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain owner’s manual for future reference. For customer service, please contact: support@sunnyhealthfitness.
IMPORTANT SAFETY INFORMATION IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions. 1.
WARM UP & COOL DOWN The warming up is an important part of your workout. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching out your muscles. Cool down at the end of your workout, repeat these exercises to reduce soreness in tired muscles.
PARTS AND ASSEMBLY INSTRUCTIONS Frame X1 NO. 1 Rail bracket set X1 NO. 93 Rear Cover For Aluminum Rail X1 NO. 75 M6*10L Screw X8 NO. 50 M10X21X2.0T Flat Washer X16 NO. 56 Rubber Pad X2 Frame bracket set X1 Front stabilizer X1 NO. 81 NO. 120 NO. 74 Rear Bracket For Aluminum Rail X1 Seat Assembly X1 Pedal set X1 M5X12L Screw X4 NO. 86 NO. 103/104 M6X20L Screw X1 NO. 51 M6X16X1.5T Flat Washer X8 NO. 55 Tool X1 NO. 58 M10X40L Screw X1 M10X50L Screw X1 NO. 53 NO.
ASSEMBLY INSTRUCTIONS STEP 1 Attach the Front Stabilizer (No. 81) to the Frame (No. 1) using 2 Screws (No. 62) and 2 Washers. 1 81 81 STEP 2 Attach the Middle Fixed Set (No. 120) to the Frame (No. 1) using 6 Screws (No. 52) and 6 Washers (No. 56).
STEP 3 Attach the Left Case (No. 114) to the Middle Fixed Set (No. 120) using 2 Screws (No. 58) and 2 Screws (No. 57). Attach the Right Case (No. 115) to the Middle Fixed Set (No. 120) using 2 Screws (No. 58). 115 114 120 115 114 120 STEP 4 Attach the Rail Bracket Set (No. 93) to the Middle Fixed Set (No. 120) using 2 Screws (No. 52), 2 Washers (No. 56), 2 Rings (No. 59) and 2 Spacer Rings (No. 60).
STEP 5 Check the Rail Bracket Cover (No. 97) can be raised and lowered. 97 STEP 6 Turn Knob (No. 65) to tighten.
STEP 7 Attach the Rear Bracket to the Rail (No. 110) using 1 Screw (No. 53), 1 Screw (No. 54) and 2 Washers (No. 56). 110 STEP 8 Attach the Rail Rear Cover (No. 75) to the Rail (No. 110) using Screw (No. 51).
STEP 9 Slide the Seat Assembly onto the Rail (No. 110). 110 STEP 10 Attach the Rail Front Cover (No. 111) to the Rail (No. 110).
STEP 11 Attach the Rail (No. 110) to the Rail Bracket Set (No. 93) using 4 Screws (No. 52) and 4 Washers (No. 56). 93 110 STEP 12 Insert the 2 Rubber Pads (No. 61) into the Rail (No. 110).
STEP 13 Slide the left and right pedals onto the rower. STEP 14 Attach the left pedal using 4 Screws (No. 50) and 4 Washers (No. 55).
STEP 15 Attach the right pedal using 4 Screws (No. 50) and 4 Washers (No. 55).
OVERVIEW ADJUSTABLE CONSOLE ARM CONSOLE SPECIAL ROPE HANDLEBAR FOOT PEDAL FAN PEDAL BELT MOVING TENSION WHEEL KNOB SEAT FOLDING BOLT HEEL SUPPORTER ALUMINUM RAIL REAR BRACKET FOLDING THE ROWER 13
FOLDING INSTRUCTION G 2 3 H 1 G STEP 1 Press down console and adjustable arm (G), and loosen the knob (1) 1 STEP 2 Then move the seat to the front rail. 2 STEP 3 Pull the bolt (3), and lift up rail (H) 3 When you use the machine, please pull the bolt (3), put down rail (H), and then lock the knob (1). CAUTION! H 1. Before and after exercise, make sure knob is locked completely at Position A or B.
USING THE ROWING MACHINE READY YOUR BODY Sit down on the rowing seat and place your feet under the adjustable straps. Pull the straps tight to secure your feet to the pedals. Adjust the pedals if needed. Lean your body slightly forward with your back straight and extend your arms to grab the handle. STEP 1 Use your legs to push your body back. Keep your arms straight and grip the handle firmly. STEP 2 Begin to pull on the handle bar while bending your elbows.
CONSOLE OVERVIEW TIME TIME FOR DISTANCE 500M WATT STROKE DISTANCE CALORIES EXERCISE DATA DISPLAY SPEED HEART RATE STROKE RATE 16
CONSOLE OVERVIEW TIME (MIN:SEC) REMAINING TIME TIME / 500M (MIN:SEC) REMAINING STROKE STROKE REMAINING DISTANCE DISTANCE WATT RACE MODE: DISTANCE AHEAD/BEHIND (M) LEVEL CALORIES (KCAL) RESISTANCE LEVEL EXERCISE DATA RACE MODE: YOU SPEED (KM/HR) HEART RATE (PULSE/MIN) RACE MODE: INTENSITY SPM (STROKE/MIN) RACE MODE: COMPUTER 17
CONSOLE OPERATING INSTRUCTIONS POWER Use 2 batteries AA-size (UM-3) for console power supply. TURN ON CONSOLE Press any console button to turn on console. Or, start exercise to turn on console. Then, the machine will go into 「Manual Mode. 」 SLEEP STATE It will go into SLEEP MODE (power-saving) automatically if no input or exercise within 4 minutes. 3 BUILT-IN EXERCISE MODES Press MODE. You can select preset modes for your exercise. You can adjust the setting at each mode.
CONSOLE OPERATING INSTRUCTIONS EXERCISE MODE MODE & ICON EXERCISE ADJUSTABLE SETTING (range;increment;preset) STROKE (0~99999;±10;0) Example 1 TIME (0:00~99:59;±1:00;0:00) DISTANCE (100~99900;±100;500M) NOTE:You select one setting for your exercise. MANUAL MODE Example 2 After you start exercise, console will detect your Data display screen will show data. STROKE-SPEED chart, according to speed of your stroke.
train your rowing stability. Lower will show your exercise. You can check your exercise to meet training target or not. DISTANCE (100~99900;±100;500M) Race Example 1 Competition (L1~L5;±1;L3) [L1 is low speed; L5 is the high speed.] RACE MODE Race with machine. Race Example 2 Upper display screen will be machine distance, and the lower will be your distance. Right side of screen will be the end. Winner is the first to the end point.
FUNCTIONS EXERCISE MODE You may press MODE to select modes. Console will show as 「 MANUAL MODE 」 → 「 TRAINING MODE」→「RACE MODE」→「MANUAL MODE」→ … Hold START/STOP for 3 sec, console will clean all exercise data and back to MANUAL MODE. RESISTANCE LEVEL SETTING (OPTION FUNCTION) Before your program, press ▲UP / ▼DOWN to adjust your level. Please make the 「LEVEL」 adjustment same as the machine resistance knob. Then, press ENTER to confirm.
TRAINING TARGET SETTING (OPTIONAL) After selecting training program, press ENTER to program target setting. The setting you select will flicker. You may press UP or DOWN to adjust your setting. Then, press ENTER to confirm. NOTE: All adjustment is for one time. After console re-starting or selecting other mode, all data will be back to preset. START / PAUSE / RESUME / END PROGRAM After selecting mode and confirm target setting, please press START/STOP.
TROUBLE SHOOTING ISSUE CAUSE INSPECTION and ELIMINATING No Power On Battery Power Replace two new batteries AA-size (UM-3), and make sure positive (+) and (can’t turn on) NOT enough negative (-) pole at the right position. Battery Power Replace two new batteries AA-size (UM-3), and make sure positive (+) & NOT enough negative (-) pole at the right position. Console When the screen is showing 「PAUSE」 or 「STOP」, console is at pause or Display Off is showing stop state.
EXPLODED DIAGRAM 24
PARTS LIST PART NO. Name Qty PART NO. Name Qty 1 FRAME 1 63 WASHER 32*25.2*T2.0 1 2 BELT AXLE BRACKET 2 64 NUT M10*1.5*8t 5 3 SPEED SENSOR FIXED PLATE 1 65 KNOB 1 4 LEFT SCROLL SPRING SET 1 66 NUT M10*1.5*6t 1 5 SPEED SENSOR BRACKET 1 67 HANDLEBAR COVER - UPPER 1 6 SENSOR - DOWN 1 68 HANDLEBAR COVER - DOWN 1 7 CURVE WASHER 25.5*34*2.
PARTS LIST PART NO. Name Qty PART NO. Name Qty 41 FAN LEFT COVER 1 103 RIGHT PEDAL BRACKET 1 42 FAN RIGHT COVER 1 104 HEEL SUPPORTER 2 43 FAN COVER TRIM 1 105 PEDAL BELT 2 44 TRIM PLATE 1 106 WASHER M6*20*1.5T 1 45 SCREW M4*12L 1 107 SCREW M6*16L 12 46 CHAIN TENSIONER 2 108 CONSOLE 1 47 WH NUT M10*1.