Use and Care Manual

 POWER

Use 2 batteries AA-size (UM-3) for console power supply.

 TURN ON CONSOLE

Press any console button to turn on console.

Or, start exercise to turn on console.

Then, the machine will go into 「Manual Mode. 」

 SLEEP STATE

It will go into SLEEP MODE (power-saving) automatically if no input or exercise within 4 minutes.

 3 BUILT-IN EXERCISE MODES

Press MODE. You can select preset modes for your exercise. You can adjust the setting at each

mode. The three built-in modes are:

Manual Mode

Training Mode Race Mode

 BUILT-IN HEART-RATE RECEIVER

This rower has built-in wireless heart-rate receiver. Wireless chest strap is not included.

CONSOLE OPERATING INSTRUCTIONS