Use and Care Manual

19
 EXERCISE MODE
MODE & ICON EXERCISE
ADJUSTABLE SETTING
(range；increment；preset)
MANUAL MODE
After you
start exercise,
console will detect your
data.
Example 1
Example 2
Data display screen will show
STROKE-SPEED chart, according
to speed of your stroke.
STROKE
(0~99999；±10；0)
TIME
(0:00~99:59；±1:00；0:00)
DISTANCE
(100~99900；±100；500M)
NOTE：You select one setting for
your exercise.
TRAINING MODE
You can follow the display
screen guide to row
. The
purpose of this mode is to
Training Example 1
Training Example 2
Upper display screen will show
the computer rowing guide.
SPM
(20~80；±1；30 SPM)
STROKE
(0~99999；±10；0)
TIME
(0:00~99:59；±1:00；0:00)
CONSOLE OPERATING INSTRUCTIONS