Instruction Manual

3
Assembly Instructions
Operating Instructions
1. Please follow and read the instructions before assembling and using the equipment. Any other
kinds of improper use are strictly prohibited.
2. To operate your stepper, make sure the Cable is connected to the wheel of Base Frame.
3. The suggested time limit of exercise is 10 - 15 minutes, at least 3 times a week.
4. To start exercise, always make sure your feet step right on the pedals; and that all nuts and
bolts are securely tightened.
5. Use Knob (2“ to adjust the stepping height & tension.
+  Tension gets stronger when tightening the knob and moving range gets higher.
-  Tension gets weaker when loosening the knob and moving range gets lower.
1. Lift one pedal all the way up and
hook the Cable on the Wheel.
2. Tighten the Adjustment Knob
onto the Base Frame.