Use and Care Manual

9
ADJUSTMENTS & USAGE GUIDE
ADJUSTING THE TENSION OF BIKE
Adjust the tension of bike by rotating the Tension Knob
(No. 80) clockwise to increase the level of resistance.
Rotate the knob counter-clockwise to decrease the level of
resistance.
ADJUSTING THE TENSION OF EXERCISE BANDS
Adjust the tension of Exercise Bands (No. 79) by pulling
out Pin (No. 57) and moving Cover (No. 58) to desired
setting. Insert Pin (No. 57) into one of the three holes.