ROWING MACHINE SF-RW1205 USER MANUAL IMPORTANT! Please retain owner ’ s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).
IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions. 1.
EXPLODED DIAGRAM HARDWARE PACKAGE #A Allen Wrench 1pc #41 Bolt 1pc #B Spanner 1pc #27 Nut 1pc 2
PARTS LIST No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 Description Cap Sponge Handle Bar Meter Bolt Washer Front Support Tube Clip Hydraulic Cylinder Bolt Washer Pedal Pedal Limit Casing Bolt Inner Cap Nut Front Cap Rear Cap Bolt Bearing Sleeve Cushion Nut Spec. M8 M8 M6 M6 M10 M10 Qty. 2 2 1 1 2 2 1 3 1 2 2 2 2 1 2 1 2 2 1 4 1 2 No.
ASSEMBLY INSTRUCTIONS STEP 1: Loosen and remove the Adjustment Knob (No. 36) and unfold the Rear Stabilizer (No. 38). Reinsert and tighten the Adjustment Knob (No. 36) to secure the Rear Stabilizer (No. 38) in place. 38 36 36 38 27 41 STEP 2: Attach the Hydraulic Cylinder (No. 9) to the bracket on the Main Frame (No. 33) using Bolt (No. 41) and Nut (No. 27). Tighten using Allen Wrench (A) and Spanner (B). 9 33 STEP 3: 6 5 Remove 2 Bolts (No. 5) and 2 Washers (No. 6) from Front Support Tube (No.
ASSEMBLY INSTRUCTIONS STEP 4: 40 12 Slide the Pedal Strap (No. 40) through both slits located under the Pedal (No. 12), ensure that the fluffy side of Pedal Strap (No. 40) is facing upward. Slide one end through the hoop and stick the two ends of the Pedal Strap (No. 40) together.
ADJUSTMENTS & USAGE GUIDE NOTE : To adjust the tension level, turn the Adjustment Knob on the cylinder to the desired level. The tension levels range from Level 1 to Level 12, with Level 1 being the lowest resistance. ADJUSTING THE BALANCE Before using your product, check the balance of the product to ensure that it is safe for use. Put the product on a flat, even surface. If you find that the product is slightly uneven, you can adjust the product to compensate for uneven ground.
EXERCISE COMPUTER Our exercise computer on the Sunny Rowing Machine allows the user to tailor a personalized workout by monitoring their progress. During a workout, the exercise computer will alternately and repeatedly display your Time, Count, Calories, Total Count, and Scan (alternates all of the above). With our easy-to-use computer , the user can efficiently track their fitness improvements from one workout to the next. FUNCTION KEY: 1.
