Owners manual

1
IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, please use this
equipment correctly. It is important to read this entire manual before assembling and using
the equipment. It is your responsibility to ensure that all users of the equipment are informed
of all warnings and precautions.
1. Before starting any exercise program you should consult your physician to determine if you
have any medical or physical conditions that could put your health and safety at risk, or
prevent you from using the equipment properly. Your physician’s advice is essential if you
are taking medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your health.
Stop exercising if you experience any of the following symptoms: pain, tightness in your
chest, irregular heartbeat, and extreme shortness of breath, lightheadedness, dizziness or
feelings of nausea. If you do experience any of these conditions, you should consult your
physician before continuing with your exercise program.
3. Install the treadmill on a flat level surface, do not block the rear of the treadmill. Provide a
minimum of 2 feet of space around the treadmill. Place your unit on a solid, level surface
when in use.
4. Do not operate the treadmill on deeply padded, plush or shag carpet, as damage to both
the carpet and treadmill may occur.
5. Never allow children on or near the treadmill. The Equipment is designed for adults only.
6. For your safety handrails should always be held whenever starting or stopping an exercise
or whenever increasing or decreasing speeds.
7. Do not place fingers or objects into moving parts of the exercise equipment. Never drop or
insert any object into any openings.
8. This treadmill is home stationary fitness equipment and also aerobic training equipment
designed to help develop and improve cardio-vascular function.
9. Always use equipment as indicated. Ensure that all nuts and bolts are securely tightened
before using the equipment. The safety of the equipment can only be maintained if it is
regularly examined for damage and/or wear and tear. If you find any defective components
while examining the equipment, or hear any unusual noises coming from the equipment
during exercise, stop using the equipment immediately and discontinue use until the
problem has been rectified.
10. Wear suitable clothing and proper shoes while using this equipment. Avoid wearing loose
clothing that may become entangled in the equipment. High heels, dress shoes, sandals or
bare feet are not suitable for use on your treadmill.
11. The maximum weight capacity of this unit is 220 lbs.
12. This equipment is not suitable for therapeutic use.
13. You must take care of yourself when lifting and moving the equipment so as not to injure
your back. Always use proper lifting technique and seek assistance if necessary.
14. This equipment is designed for indoor and home use only! It is not intended for commercial
use.