User Guide

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Select HR limits off/on to set the HR limits on or off. The
heart rate limit values can be specified in Movescount.
•
Select Compass off/on to activate/deactivate the compass.
When the compass is activated during exercise, it is shown as
an additional display after the sport mode.
11.3 Using heart rate belt
A heart rate belt can be used during exercise. When you use a heart rate
belt, Suunto Ambit3 Peak gives you more information about your
activities.
Using a heart rate belt enables the following additional information
during exercise:
•
heart rate in real time
•
average heart rate in real time
•
heart rate in graph form
•
calories burned during exercise
•
guidance to exercise within defined heart rate limits
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Peak Training Effect
Using a heart rate belt enables the following additional information
after exercise:
•
calories burned during exercise
•
average heart rate
•
peak heart rate
•
recovery time