User Guide

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WARNING: People who have a pacemaker, defibrillator, or
other implanted electronic device use the heart rate belt at their own
risk. Before starting the initial use of the heart rate belt, we recommend
an exercise test under a doctor’s supervision. This ensures the safety
and reliability of the pacemaker and heart rate belt when being used
simultaneously. Exercise may include some risk, especially for those
who have been inactive. We strongly advise you to consult your doctor
prior to beginning a regular exercise program.
NOTE: Suunto Ambit3 Peak cannot receive the heart rate belt
signal under water.
TIP: Machine-wash the heart rate belt regularly after use to
avoid unpleasant odor and to ensure good data quality and functionality.
Only wash the textile strap.
Suunto Ambit3 Peak supports Bluetooth® Smart compatible heart rate
belts and certain PODs. Visit www.suunto.com for a list of compatible
products.
11.5 Starting exercise
To start exercising:
1. Moisten the contact areas and put on the heart rate belt
(optional).
2. Press [Start Stop] to enter the start menu.
3. Press [Next] to enter EXERCISE.