User guide

12.7.1 After exercise with heart rate belt
When you use a heart rate belt during exercise, the summary includes the
following information:
●
start time and date of the log
●
duration
●
number of laps
●
distance (exercise with GPS)
●
ascent
●
average speed (exercise with GPS)
●
descent
●
peak heart rate
●
average heart rate
●
calories burned
●
Peak Training Effect
●
recovery time
TIP: You can access more detailed data in Movescount.
12.7.2 After exercise without heart rate belt
When you exercise without a heart rate belt, the summary includes the
following information:
●
start time and date of the log
●
duration
●
number of laps
●
distance (exercise with GPS)
●
ascent
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