User guide
Hold to
enter
options
2s
ACTIVATE
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Interval ti...
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1. 2. 3.
4.
Interval
timer
On
3.15 Interval workouts
You can perform guided interval workouts with your Suunto
Ambit3 Run by planning workouts with the Workout Planner in
Suunto Movescount App and transferring the workouts to your
watch.
NOTE: The Workout Planner requires an internet connection
over Wi-Fi or cellular. Carrier data fees may apply on cellular
connections.
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