User Manual

1. SAFETY............................................................................................................................................................ 5
2. Getting started...............................................................................................................................................7
2.1. SuuntoLink.......................................................................................................................................... 7
2.2. Suunto app.........................................................................................................................................7
2.3. Touch screen and buttons............................................................................................................. 8
2.4. Optical heart rate............................................................................................................................. 8
2.5. Icons.................................................................................................................................................... 9
2.6. Adjusting settings............................................................................................................................ 11
3. Features.........................................................................................................................................................13
3.1. Activity monitoring...........................................................................................................................13
3.1.1. Instant HR................................................................................................................................14
3.1.2. Daily HR..................................................................................................................................14
3.2. Airplane mode................................................................................................................................. 15
3.3. Altimeter............................................................................................................................................15
3.4. Autopause........................................................................................................................................ 16
3.5. Backlight........................................................................................................................................... 16
3.6. Battery power management........................................................................................................ 17
3.7. Bluetooth connectivity................................................................................................................... 18
3.8. Button and screen lock................................................................................................................. 18
3.9. Chest heart rate sensor.................................................................................................................18
3.10. Compass..........................................................................................................................................19
3.10.1. Calibrating compass..........................................................................................................19
3.10.2. Setting declination............................................................................................................19
3.11. Device info...................................................................................................................................... 20
3.12. Display theme............................................................................................................................... 20
3.13. Do Not Disturb mode.................................................................................................................. 20
3.14. Feeling..............................................................................................................................................21
3.15. Find back.........................................................................................................................................21
3.16. FusedAlti.........................................................................................................................................22
3.17. FusedSpeed................................................................................................................................... 22
3.18. FusedTrack.....................................................................................................................................23
3.19. Intensity zones.............................................................................................................................. 23
3.19.1. Heart rate zones................................................................................................................24
3.19.2. Pace zones........................................................................................................................ 26
3.20. Interval training............................................................................................................................ 27
3.21. Language and unit system.........................................................................................................28
3.22. Logbook.........................................................................................................................................28
3.23. Moon phases................................................................................................................................29
3.24.
Notifications..................................................................................................................................29
3.25. Outdoor insight............................................................................................................................29
Suunto 9
2