User Manual
If you made a recording you don't want to keep, you can delete the log entry by scrolling to
the bottom of the summary and tapping the delete button. You can also delete logs in the
same way from the logbook.
3.30.1. Using targets when exercising
It is possible to set dierent targets with your Suunto 9 when exercising.
If the sport mode you selected has targets as an option, you can adjust them before starting
the recording by swiping up or pressing the lower button.
To exercise with general target:
1. Before you start an exercise recording, swipe up or press the lower button to open the
sport mode options.
2. Tap Targets or press the middle button.
3. Toggle General on.
4. Select Duration or Distance.
5. Select your target.
6. Swipe right to go back to the sport mode options.
When you have general targets activated, a target gauge is visible on every data display
showing your progress.
You will also receive a notification when you have reached 50% of your target and when your
selected target is fulfilled.
To exercise with intensity target:
1. Before you start an exercise recording, swipe up or press the lower button to open the
sport mode options.
2. Tap Targets or press the middle button.
3. Toggle Intensity on.
4. Select Heart rate, Pace or Power.
(The options depends on selected sport mode and if you have a power pod paired with
the watch).
5. Select your target zone.
6. Swipe right to go back to the sport mode options.
Suunto 9
38