User Manual
Table Of Contents
- 1. Intended use
- 2. SAFETY
- 3. Getting started
- 4. Features
- 4.1. Activity monitoring
- 4.2. Airplane mode
- 4.3. Altimeter
- 4.4. Adaptive training guidance
- 4.5. Autopause
- 4.6. Backlight
- 4.7. Bluetooth connectivity
- 4.8. Battery power management
- 4.9. Button lock and screen dimming
- 4.10. Chest heart rate sensor
- 4.11. Device info
- 4.12. Display theme
- 4.13. Do Not Disturb mode
- 4.14. Feeling
- 4.15. Find back
- 4.16. Fitness level
- 4.17. FusedSpeed
- 4.18. GPS accuracy and power saving
- 4.19. Intensity zones
- 4.20. Interval training
- 4.21. Language and unit system
- 4.22. Logbook
- 4.23. Moon phases
- 4.24. Notifications
- 4.25. Pairing PODs and sensors
- 4.26. Points of interest
- 4.27. Position formats
- 4.28. Recording an exercise
- 4.29. Recovery
- 4.30. Routes
- 4.31. Sleep tracking
- 4.32. Sport modes
- 4.33. Swimming
- 4.34. Stress and recovery
- 4.35. Sunrise and sunset alarms
- 4.36. SuuntoPlus
- 4.37. SuuntoPlus - Strava
- 4.38. Time and date
- 4.39. Timers
- 4.40. Tones and vibration
- 4.41. Training insight
- 4.42. Watch faces
- 5. Care and support
- 6. Reference
5. Care and support
5.1. Handling guidelines
Handle the unit with care – do not knock or drop it.
Under normal circumstances, the watch does not require servicing. On a regular basis, rinse it
with fresh water, mild soap, and carefully clean the housing with a moist, soft cloth or chamois.
Use only original Suunto accessories - damage caused by non-original accessories is not
covered by warranty.
5.2. Battery
The duration on a single charge depends on how you use your watch and in what conditions.
Low temperatures, for example, reduce the duration of a single charge. In general, the
capacity of rechargeable batteries decreases over time.
NOTE: In case of abnormal capacity decrease due to defective battery, Suunto covers
battery replacement for one year or maximum 300 charging times, whichever comes
first.
When the battery charge level is less than 20% and later 5%, your watch displays a low
battery icon. If the charge level gets very low, your watch goes into a low power mode and
display a charge icon.
Use the supplied USB cable to charge your watch. Once the battery level is high enough, the
watch wakes up from lower power mode.
WARNING: Only charge you watch using USB adapters that comply with the IEC 60950-1
standard for limited power supply. Using non-compliant adapters may damage your watch or
cause a
fire.
5.3. Disposal
Please dispose of the device in accordance with local regulations for electronic waste. Do not
throw it in the garbage. If you wish, you may return the device to your nearest Suunto dealer.
Suunto 5
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