User Manual
Table Of Contents
- 1. Intended use
- 2. SAFETY
- 3. Getting started
- 4. Features
- 4.1. Activity monitoring
- 4.2. Airplane mode
- 4.3. Altimeter
- 4.4. Adaptive training guidance
- 4.5. Autopause
- 4.6. Backlight
- 4.7. Bluetooth connectivity
- 4.8. Battery power management
- 4.9. Button lock and screen dimming
- 4.10. Chest heart rate sensor
- 4.11. Device info
- 4.12. Display theme
- 4.13. Do Not Disturb mode
- 4.14. Feeling
- 4.15. Find back
- 4.16. Fitness level
- 4.17. FusedSpeed
- 4.18. GPS accuracy and power saving
- 4.19. Intensity zones
- 4.20. Interval training
- 4.21. Language and unit system
- 4.22. Logbook
- 4.23. Moon phases
- 4.24. Notifications
- 4.25. Pairing PODs and sensors
- 4.26. Points of interest
- 4.27. Position formats
- 4.28. Recording an exercise
- 4.29. Recovery
- 4.30. Routes
- 4.31. Sleep tracking
- 4.32. Sport modes
- 4.33. Swimming
- 4.34. Stress and recovery
- 4.35. Sunrise and sunset alarms
- 4.36. SuuntoPlus
- 4.37. SuuntoPlus - Strava
- 4.38. Time and date
- 4.39. Timers
- 4.40. Tones and vibration
- 4.41. Training insight
- 4.42. Watch faces
- 5. Care and support
- 6. Reference
If the message doesn't fit on the screen, press the lower right button to scroll through the full
text.
Notification history
If you have unread notifications or missed calls on your mobile device, you can view them on
your watch.
From the watch face, press the middle button and then press the lower button to scroll
through the notification history.
4.25. Pairing PODs and sensors
Pair your watch with Bluetooth Smart PODs and sensors to collect additional information, such
as cycling power, when recording an exercise.
Suunto 5 supports the following types of PODs and sensors:
•
Heart rate
•
Bike
•
Power
•
Foot
NOTE: You cannot pair anything if airplane mode is on. Turn o airplane mode before
pairing. See 4.2. Airplane mode.
To pair a POD or sensor:
1. Go to your watch settings and select Connectivity.
2. Select Pair sensor to get the list of sensor types.
3. Press the lower right button to scroll through the list and select the sensor type with the
middle button.
4. Follow the instructions in the watch to complete pairing (refer to sensor or POD manual if
needed), pressing the middle button to advance to the next step.
If the POD has required settings, such as crank length for a power POD, you are prompted to
enter a value during the pairing process.
Suunto 5
30