User Manual
Table Of Contents
- 1. Intended use
- 2. SAFETY
- 3. Getting started
- 4. Features
- 4.1. Activity monitoring
- 4.2. Airplane mode
- 4.3. Altimeter
- 4.4. Adaptive training guidance
- 4.5. Autopause
- 4.6. Backlight
- 4.7. Bluetooth connectivity
- 4.8. Battery power management
- 4.9. Button lock and screen dimming
- 4.10. Chest heart rate sensor
- 4.11. Device info
- 4.12. Display theme
- 4.13. Do Not Disturb mode
- 4.14. Feeling
- 4.15. Find back
- 4.16. Fitness level
- 4.17. FusedSpeed
- 4.18. GPS accuracy and power saving
- 4.19. Intensity zones
- 4.20. Interval training
- 4.21. Language and unit system
- 4.22. Logbook
- 4.23. Moon phases
- 4.24. Notifications
- 4.25. Pairing PODs and sensors
- 4.26. Points of interest
- 4.27. Position formats
- 4.28. Recording an exercise
- 4.29. Recovery
- 4.30. Routes
- 4.31. Sleep tracking
- 4.32. Sport modes
- 4.33. Swimming
- 4.34. Stress and recovery
- 4.35. Sunrise and sunset alarms
- 4.36. SuuntoPlus
- 4.37. SuuntoPlus - Strava
- 4.38. Time and date
- 4.39. Timers
- 4.40. Tones and vibration
- 4.41. Training insight
- 4.42. Watch faces
- 5. Care and support
- 6. Reference
•
POI name
•
POI type
•
Date and time created
•
Latitude
•
Longitude
•
Elevation
You can store up to 250 POIs in your watch.
4.26.1. Navigating to a POI
You can navigate to any POI that is in your watch POI list.
NOTE: When navigating to a POI, your watch uses full power GPS.
To navigate to a POI:
1. Press the upper right button to open the launcher.
2. Scroll to Navigation and press the middle button.
3. Scroll to POIs and press the middle button to open your list of POIs.
4. Scroll to the POI you want to navigate to and press the middle button.
5. Press the upper button to start navigating.
To stop navigating, press the upper button again at any time.
While you are moving, the POI navigation has two views:
•
POI view with direction indicator and distance to the POI
•
map view showing your current location relative to the POI and your breadcrumb trail (the
track you have traveled)
Press the middle button to switch between views. If you stop moving, the watch cannot
determine which direction you are going based on GPS.
TIP: While in the POI view, tap on the screen to see additional information in the lower
row such as altitude dierence between current position and POI and estimated time of
arrival (ETA) or en route (ETE).
In the map view, other POIs nearby are shown in gray. Press the upper left button to switch
between the overview map and a more detailed view. In the detailed view, you adjust the
zoom level by pressing the middle button and then zooming in and out with the upper and
lower buttons.
Suunto 5
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