User Manual
Table Of Contents
- 1. Intended use
- 2. SAFETY
- 3. Getting started
- 4. Features
- 4.1. Activity monitoring
- 4.2. Airplane mode
- 4.3. Altimeter
- 4.4. Adaptive training guidance
- 4.5. Autopause
- 4.6. Backlight
- 4.7. Bluetooth connectivity
- 4.8. Battery power management
- 4.9. Button lock and screen dimming
- 4.10. Chest heart rate sensor
- 4.11. Device info
- 4.12. Display theme
- 4.13. Do Not Disturb mode
- 4.14. Feeling
- 4.15. Find back
- 4.16. Fitness level
- 4.17. FusedSpeed
- 4.18. GPS accuracy and power saving
- 4.19. Intensity zones
- 4.20. Interval training
- 4.21. Language and unit system
- 4.22. Logbook
- 4.23. Moon phases
- 4.24. Notifications
- 4.25. Pairing PODs and sensors
- 4.26. Points of interest
- 4.27. Position formats
- 4.28. Recording an exercise
- 4.29. Recovery
- 4.30. Routes
- 4.31. Sleep tracking
- 4.32. Sport modes
- 4.33. Swimming
- 4.34. Stress and recovery
- 4.35. Sunrise and sunset alarms
- 4.36. SuuntoPlus
- 4.37. SuuntoPlus - Strava
- 4.38. Time and date
- 4.39. Timers
- 4.40. Tones and vibration
- 4.41. Training insight
- 4.42. Watch faces
- 5. Care and support
- 6. Reference
6. Reference
6.1. Technical specifications
General
•
Operating temperature:: -10° C to +50° C (15° F to +120° F)
•
Battery charging temperature: 0° C to +45° C (+32° F to +113° F)
•
Storage temperature: -30° C to +60° C (-22° F to +140° F)
•
Water resistance: 50 m (164 ft)
•
Battery: rechargeable lithium-ion battery
•
Battery life: 20-40 hours with GPS, depending on conditions and settings
Optical sensor
•
Optical heart rate by Valencell
Radio transreceiver
•
Bluetooth Smart compatible
•
Frequency band: 2402-2480 MHz
•
Maximum output power: <6 dBm
•
Range: ~3 m/9.8 ft
GPS
•
Technology: Sony
•
Frequency band: 1575.42 MHz
Manufacturer
Suunto Oy
Tammiston kauppatie 7 A
FI-01510 Vantaa
FINLAND
Date of manufacture
The manufacturing date can be determined from your device’s serial number. The serial
number is always 12 characters long: YYWWXXXXXXXX.
In the serial number, the
first two digits (YY) are the year and the following two digits (WW) are
the week within the year when the device was manufactured.
6.2. Compliance
For compliance related information, see “Product Safety and Regulatory Information”
delivered together with your Suunto 5 or available at www.suunto.com/Suunto5Safety.
Suunto 5
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