Use and Care Manual

3.11. Display theme
To increase the readability of your watch screen while exercising or navigating, you can
change between light and dark themes.
With the light theme, the display background is light and the numbers dark.
With the dark theme, the contrast is reverse, with the background dark and the numbers light.
The theme is a global setting that you can change in your watch from any of your sport mode
options.
To change display theme in sport mode options:
1. Go to any sport mode and swipe up or press the lower button to open the sport mode
options.
2. Scroll down to Theme and press the middle button.
3. Switch between Light and Dark by swiping up or down or by pressing the upper and lower
buttons, and accept with the middle button.
4. Scroll back up to exit the sport mode options, and start (or exit) the sport mode.
3.12. Do Not Disturb mode
The Do Not Disturb mode is a setting that mutes all sounds and vibrations and dims the
screen, making it a very useful option when wearing the watch in, for example, a theater or
any environment where you want the watch to operate as usual, but silently.
To turn on/o the Do Not Disturb mode:
1. From the watch face, keep the middle button pressed to open the shortcuts menu.
2. Swipe up or press the lower button to scroll down to the Do Not Disturb mode.
3. Tap the screen or press the middle button to
confirm your selection.
If you have an alarm set, it sounds as normal and disables Do Not Disturb mode unless you
snooze the alarm.
3.13. Feeling
If you are training regularly, following how you feel after each session is an important indicator
of your overall physical condition. A coach or personal trainer can also use your feeling trend
to track your progress over time.
There are
five degrees of feeling to choose from:
•
Poor
•
Average
•
Good
•
Very good
•
Excellent
Suunto 9
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