User Manual
Table Of Contents
- 1. SAFETY
- 2. Getting started
- 3. Settings
- 3.1. Button and screen lock
- 3.2. Backlight
- 3.3. Tones and vibration
- 3.4. Bluetooth connectivity
- 3.5. Airplane mode
- 3.6. Do Not Disturb mode
- 3.7. Notifications
- 3.8. Time and date
- 3.9. Language and unit system
- 3.10. Watch faces
- 3.11. Power saving
- 3.12. Sunrise and sunset alarms
- 3.13. Position formats
- 3.14. Device info
- 4. Features
- 5. SuuntoPlus
- 5.1. SuuntoPlus: Climb - Hill training
- 5.2. SuuntoPlus: Ghost runner
- 5.3. SuuntoPlus: Loop - Lap Timer (Speed, Pace, Power)
- 5.4. SuuntoPlus: Safe – My location
- 5.5. SuuntoPlus: Sprint - Running Pace, Cycling Power
- 5.6. SuuntoPlus: Strava
- 5.7. SuuntoPlus: TrainingPeaks
- 5.8. SuuntoPlus: Wings for Life World Run
- 6. Valid for barometer version only
- 7. SuuntoPlus (Baro)
- 8. Care and support
- 9. Reference
3.7. Notifications
If you have paired your watch with the Suunto app, you can get notifications such as in-
coming calls and text messages on your watch.
When you pair your watch with the app, notifications are on by default. You can turn them o
from the settings under Notifications.
When a notification arrives, a pop-up appears on the watch face.
If the message doesn't fit on the screen, swipe up to scroll through the full text.
Notification history
If you have unread notifications or missed calls on your mobile device, you can view them on
your watch.
From the watch face, press the middle button and then press the lower button to scroll
through the
notification history.
The notification history is cleared when you check the messages on your mobile device.
3.8. Time and date
You set time and date during the initial startup of your watch. After this, your watch uses GPS
time to correct any oset.
You can manually adjust time and date from the settings under GENERAL » Time/date where
you can also change time and date formats.
In addition to the main time, you can use dual time to follow the time at a
dierent location, for
example, when you are traveling. Under General » Time/date, tap Dual time to set the time
zone by selecting a location.
Once you have paired with Suunto app, your watch gets updated time, date, time zone and
daylight-saving time from mobile devices.
Under General » Time/date, tap Auto time update to toggle the feature on and
o.
3.8.1. Alarm clock
Your watch has an alarm clock that can sound once or repeat on
specific days. Activate the
alarm from the settings under Alarm » Alarm clock.
Besides standard fixed alarms, you will also find an adaptive alarm type based on data for
sunrise and sunset. See 3.12. Sunrise and sunset alarms.
To set a fixed alarm time:
1. From the watch face, press the middle button to open the shortcuts menu and scroll to
Alarms.
2. First select how often you want the alarm to sound. The options are:
Suunto 9
13