User Manual

1. SAFETY............................................................................................................................................................ 5
2. Getting started...............................................................................................................................................7
2.1. Touch screen and buttons...............................................................................................................7
2.2. SuuntoLink......................................................................................................................................... 8
2.3. Suunto app.........................................................................................................................................8
2.4. Optical heart rate............................................................................................................................. 8
2.5. Adjusting settings............................................................................................................................ 9
3. Settings...........................................................................................................................................................11
3.1. Button and screen lock................................................................................................................... 11
3.2. Backlight.............................................................................................................................................11
3.3. Tones and vibration......................................................................................................................... 11
3.4. Bluetooth connectivity...................................................................................................................12
3.5. Airplane mode................................................................................................................................. 12
3.6. Do Not Disturb mode.....................................................................................................................12
3.7.
Notifications...................................................................................................................................... 13
3.8. Time and date..................................................................................................................................13
3.8.1. Alarm clock............................................................................................................................13
3.9. Language and unit system........................................................................................................... 14
3.10. Watch faces.....................................................................................................................................14
3.10.1. Moon phases.......................................................................................................................15
3.11. Power saving................................................................................................................................... 15
3.12. Sunrise and sunset alarms..........................................................................................................15
3.13. Position formats............................................................................................................................. 16
3.14. Device info.......................................................................................................................................17
4. Features.........................................................................................................................................................18
4.1. Recording an exercise.................................................................................................................... 18
4.1.1. Sport modes...........................................................................................................................19
4.1.2. Using targets when exercising.........................................................................................19
4.1.3. Navigating during exercise.............................................................................................. 20
4.1.4. Battery power management............................................................................................. 21
4.1.5. Swimming............................................................................................................................. 22
4.1.6. Interval training................................................................................................................... 22
4.1.7. Display theme.......................................................................................................................23
4.1.8. Autopause............................................................................................................................ 24
4.1.9. Feeling...................................................................................................................................24
4.2. Logbook........................................................................................................................................... 25
4.3. Navigation........................................................................................................................................25
4.3.1. Bearing navigation............................................................................................................. 25
4.3.2. Compass.............................................................................................................................. 26
4.3.3. Find back..............................................................................................................................27
Suunto 9
2