User Manual
Table Of Contents
- 1. SAFETY
- 2. Getting started
- 3. Settings
- 3.1. Button and screen lock
- 3.2. Backlight
- 3.3. Tones and vibration
- 3.4. Bluetooth connectivity
- 3.5. Airplane mode
- 3.6. Do Not Disturb mode
- 3.7. Notifications
- 3.8. Time and date
- 3.9. Language and unit system
- 3.10. Watch faces
- 3.11. Power saving
- 3.12. Sunrise and sunset alarms
- 3.13. Position formats
- 3.14. Device info
- 4. Features
- 5. SuuntoPlus
- 5.1. SuuntoPlus: Climb - Hill training
- 5.2. SuuntoPlus: Ghost runner
- 5.3. SuuntoPlus: Loop - Lap Timer (Speed, Pace, Power)
- 5.4. SuuntoPlus: Safe – My location
- 5.5. SuuntoPlus: Sprint - Running Pace, Cycling Power
- 5.6. SuuntoPlus: Strava
- 5.7. SuuntoPlus: TrainingPeaks
- 5.8. SuuntoPlus: Wings for Life World Run
- 6. Valid for barometer version only
- 7. SuuntoPlus (Baro)
- 8. Care and support
- 9. Reference
5. SuuntoPlus
SuuntoPlus™ equips your Suunto 9 with new tools and new insights to give you inspiration and
new ways to enjoy your active lifestyle.
To use SuuntoPlus™ features:
1. Before you start an exercise recording, swipe up or press the lower button to open the
sport mode options.
2. Scroll to and tap SuuntoPlus™ or press the middle button.
3. Scroll to and tap the feature you want or press the middle button.
4. Scroll up to the start view and start your exercise as normal.
5. Swipe left or press the middle button until you reach the SuuntoPlus™ feature, which is
shown as an own display.
6. After you have stopped the exercise recording, you can
find the SuuntoPlus™ feature result
in the summary, if there was a relevant result.
Visit Suunto.com/Suuntoplus for the latest SuuntoPlus™ features.
Ensure that your Suunto 9 has the latest software version.
5.1. SuuntoPlus: Climb - Hill training
The Climb feature gives you insights while hiking to the top of the mountains as well as doing
hill repetitions in your local training ground.
To use Climb with Suunto 9:
1. Before you start an exercise recording, swipe up or press the lower button to open the
sport mode options.
2. Scroll to and tap SuuntoPlus™ or press the middle button.
3. Scroll to and tap Climb or press the middle button.
4. Scroll up to the start view and start your exercise as normal.
5. During exercise, swipe left or press the middle button until you reach the Climb display to
view Climb insights.
The Climb insights shows the following:
Climb vertical and climb counter
While you start your upward
eort, the first climb is triggered. This will start when your watch
notice a 10 m continuous ascent. You will see the ascent you have covered and easy measure
the total climb. Once the climb ends, the climb count will show the number of climbs you have
covered.
Grade
The grade of the climb is shown with % of the grade. The grade is shown when you go up and
down, with the arrow showing the direction of the hill.
NGP
When running, the running speed is shown as the Normalized graded pace (NGP). This gives
you the running pace that equals your pace in
flat surface.
Total Vertical meters
Suunto 9
49