User Manual
Table Of Contents
- 1. SAFETY
- 2. Getting started
- 3. Settings
- 3.1. Button and screen lock
- 3.2. Backlight
- 3.3. Tones and vibration
- 3.4. Bluetooth connectivity
- 3.5. Airplane mode
- 3.6. Do Not Disturb mode
- 3.7. Notifications
- 3.8. Time and date
- 3.9. Language and unit system
- 3.10. Watch faces
- 3.11. Power saving
- 3.12. Sunrise and sunset alarms
- 3.13. Position formats
- 3.14. Device info
- 4. Features
- 5. SuuntoPlus
- 5.1. SuuntoPlus: Climb - Hill training
- 5.2. SuuntoPlus: Ghost runner
- 5.3. SuuntoPlus: Loop - Lap Timer (Speed, Pace, Power)
- 5.4. SuuntoPlus: Safe – My location
- 5.5. SuuntoPlus: Sprint - Running Pace, Cycling Power
- 5.6. SuuntoPlus: Strava
- 5.7. SuuntoPlus: TrainingPeaks
- 5.8. SuuntoPlus: Wings for Life World Run
- 6. Valid for barometer version only
- 7. SuuntoPlus (Baro)
- 8. Care and support
- 9. Reference
motivated to push forward and see how you do, your Suunto 9 can provide you with a Loop
feature.
The Loop feature comes in three dierent versions:
Loop – Lap Timer (Speed)
Tracks your speed, heart rate and distance during a Loop
Loop – Lap Timer (Pace)
Tracks your pace, heart rate and distance during a Loop
Loop – Lap Timer (Power)
Intended for cycling and tracks your power, heart rate and distance during a Loop
NOTE: For cycling, this feature requires a power meter.
To use the Loop with Suunto 9:
1. Before you start an exercise recording, swipe up or press the lower button to open the
sport mode options.
2. Scroll to and tap SuuntoPlus™ or press the middle button.
3. Scroll to and tap Loop feature you want to use or press the middle button.
4. Scroll up to the start view and start your exercise as normal.
When you start your exercise your Suunto 9 will record the starting point and if you pass this
point later during your exercise, you have done a loop.
You can also start a Loop manually by pressing the lower right button at any stage, then this
location will act as the start point of the Loop.
The result of each
finished loop will be visible on your watch for 20 seconds before returning
to Loop screen.
After you have stopped the exercise recording, you will
find the Loop result in the summary
and in Suunto app. The number of loops are counted as well as the average loop duration
and distance. You will also see the fastest loop you tracked during the session.
5.4. SuuntoPlus: Safe – My location
There is always a risk that something goes wrong while you are in mountains or deep in the
forest and you need to call for help. Suunto 9 can provide you information that you could give
to the rescue team. This feature will give you the location info, the direct distance and altitude
from you starting place. This information could also be useful while using paper maps for
orienteering.
To use Safe with Suunto 9:
1. Before you start an exercise recording, swipe up or press the lower button to open the
sport mode options.
2. Scroll to and tap SuuntoPlus™ or press the middle button.
3. Scroll to and tap Safe or press the middle button.
4. Scroll up to the start view and start your exercise as normal.
5. During exercise, swipe left or press the middle button until you reach the Safe display to
view location information.
Suunto 9
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