User Manual
Table Of Contents
- 1. Welcome
- 2. Get started
- 2.1. Your Suunto 7
- 2.2. Set up and pair your Suunto 7
- 2.3. Change language
- 2.4. Charge your watch
- 2.5. Learn to navigate your Suunto 7
- 2.6. Wake up your display
- 2.7. Connect to the Internet
- 2.8. Keep your Suunto 7 up to date
- 2.9. Set an alarm
- 2.10. Turn your watch on and off
- 2.11. Restart your watch
- 2.12. Reset your watch to factory settings
- 3. Wear OS by Google
- 4. Customize your watch
- 5. Sports by Suunto
- 5.1. Suunto Wear app on your watch
- 5.2. Suunto mobile app on your phone
- 5.3. Suunto maps
- 5.4. Different sports and measurements
- 5.5. Start an exercise
- 5.6. Control watch during exercise
- 5.7. Pause and resume exercise
- 5.8. End and review exercise
- 5.9. Swimming with Suunto 7
- 5.10. Exercise with maps
- 5.11. Exercise with music
- 5.12. Exercise options
- 5.13. Map options
- 5.14. General options
- 5.15. Diary
- 6. Heart rate
- 7. Activity tracking
- 8. Music
- 9. Battery life
- 10. FAQ
- 11. How to videos
- 12. Care and support
- 13. Glossary
- 14. Reference
- 15. Safety
tracks or save your favorite songs with your watch. You can find and download apps
from Google Play Store on your watch.
Listen to music without your phone
Suunto 7 can store thousands of tracks so that you can listen to your favorite songs or
other audio on the go – without your phone.
To listen to music on your watch without your phone you need:
•
a music app on your watch that supports
oine use
•
Bluetooth headphones connected to your watch
Connect headphones to your watch
Long exercise and music
Learn about Play Music from Wear OS by Google Help
Connect headphones to your watch
You need Bluetooth headphones to listen to music or other audio on your watch.
To connect your headphones to your watch:
1. Follow the steps that came with your Bluetooth headphones to put them in pairing
mode.
2. While on the watch face, swipe down from the top of your screen and tap Settings
.
3. Go to Connectivity » Bluetooth » Available devices.
4. Your watch will search for nearby devices. When you see the name of your
headphones, tap the name to connect. Your watch will then connect with the
headphones.
Long exercise and music
Listening to music directly from your watch with Bluetooth headphones consumes a
lot of power and makes the battery drain faster. This is good to keep in mind when
you are planning to record longer exercises.
Learn how to maximize battery life during exercise
Suunto 7
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