User Manual

View and manage your Tiles
Tiles are a quick way to access information that is most relevant for you, whether it is
checking your training status, the weather or progress on your daily activity goals.
Suunto 7 comes with three pre-selected Tiles – This week and Overview by Suunto
and Google Fit Goals.
View and arrange Tiles
Add a new Tile
Check your exercise trends with Suunto
Check your progress on daily activity with Google Fit
View and arrange Tiles
1. While on the watch face, swipe left on your screen to view your Tiles.
2. Touch and hold any Tile and then tap the arrows to reorder.
You can also arrange the Tiles in the Wear OS by Google app on your phone.
Add a new Tile
1. While on the watch face, swipe left on your screen to view your Tiles.
2. Touch and hold any Tile.
3. Swipe left through your Tiles and tap + to add more Tiles.
4. Browse the list and tap a Tile to choose it.
You can also add new Tiles in the Wear OS by Google app on your phone.
Check your exercise trends with Suunto
Suunto 7 comes with two tiles by Suunto – This week and Overview – to help you
track your training and keep you motivated. Swipe left for a quick look at how much
you have been exercising this week or during the past 4 weeks, which sports you
have done and when. Tap to open Suunto Wear app to view your exercise diary.
Suunto 7
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