User Manual
Table Of Contents
- 1. Welcome
- 2. Get started
- 2.1. Your Suunto 7
- 2.2. Set up and pair your Suunto 7
- 2.3. Change language
- 2.4. Charge your watch
- 2.5. Learn to navigate your Suunto 7
- 2.6. Wake up your display
- 2.7. Connect to the Internet
- 2.8. Keep your Suunto 7 up to date
- 2.9. Set an alarm
- 2.10. Turn your watch on and off
- 2.11. Restart your watch
- 2.12. Reset your watch to factory settings
- 3. Wear OS by Google
- 4. Customize your watch
- 5. Sports by Suunto
- 5.1. Suunto Wear app on your watch
- 5.2. Suunto mobile app on your phone
- 5.3. Suunto maps
- 5.4. Different sports and measurements
- 5.5. Start an exercise
- 5.6. Control watch during exercise
- 5.7. Pause and resume exercise
- 5.8. End and review exercise
- 5.9. Swimming with Suunto 7
- 5.10. Exercise with maps
- 5.11. Exercise with music
- 5.12. Exercise options
- 5.13. Map options
- 5.14. General options
- 5.15. Diary
- 6. Heart rate
- 7. Activity tracking
- 8. Music
- 9. Battery life
- 10. FAQ
- 11. How to videos
- 12. Care and support
- 13. Glossary
- 14. Reference
- 15. Safety
1. While on the watch face, touch and hold the middle of the screen to see a list of
watch faces.
2. Swipe left and tap the option to add more watch faces.
3. Scroll down and tap Get more watch faces. (If necessary, follow guidance to
connect to Wifi and add a Google account.)
Hide a watch face
1. While on the watch face, touch and hold the middle of the screen to see a list of
watch faces.
2. Swipe up on the watch face that you want to hide.
NOTE: When a watch face is hidden, you will see it in the Wear OS by Google
app on your phone, but not on your watch.
Delete a watch face you found in the Play Store
1. To open your list of apps, press the Power button.
2.
Tap the Play Store app .
(If necessary, follow the instructions to connect to Wifi and add a Google account.)
3.
Scroll down and tap My apps .
4. Scroll down to the watch face you want to remove and choose Uninstall .
NOTE: You can also manage your watch faces in the Wear OS by Google app on
your phone. Under the image of your watch, next to watch faces, tap More.
Customize button shortcuts
You can use some of the hardware buttons on Suunto 7 as shortcuts to open your
favorite apps faster.
Use hardware buttons as shortcuts to apps
1. While on the watch face, swipe down from the top of the screen.
2. Tap Settings » Personalization » Customize hardware buttons.
3. Tap the button you want to customize and select an app that you want the button
to open.
Suunto 7
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