User Manual

1. Intended use...................................................................................................................................................5
2. SAFETY........................................................................................................................................................... 6
3. Getting started...............................................................................................................................................7
3.1. Buttons................................................................................................................................................. 7
3.2. Software updates............................................................................................................................. 8
3.3. Suunto app.........................................................................................................................................8
3.4. Optical heart rate..............................................................................................................................9
3.5. Adjusting settings.............................................................................................................................9
4. Settings...........................................................................................................................................................11
4.1. Button lock and screen dimming..................................................................................................11
4.2. Backlight.............................................................................................................................................11
4.3. Tones and vibration......................................................................................................................... 11
4.4. Bluetooth connectivity...................................................................................................................12
4.5. Airplane mode................................................................................................................................. 12
4.6. Do Not Disturb mode.....................................................................................................................12
4.7.
Notifications...................................................................................................................................... 12
4.8. Time and date..................................................................................................................................13
4.8.1. Alarm clock............................................................................................................................13
4.9. Language and unit system........................................................................................................... 14
4.10. Watch faces.....................................................................................................................................14
4.10.1. Moon phases.......................................................................................................................15
4.11. Sunrise and sunset alarms...........................................................................................................15
4.12. Power saving..................................................................................................................................16
4.13. Position formats............................................................................................................................. 16
4.14. Device info.......................................................................................................................................17
5. Features........................................................................................................................................................ 18
5.1. Recording an exercise....................................................................................................................18
5.1.1. Sport modes.......................................................................................................................... 19
5.1.2. Using targets when exercising.........................................................................................19
5.1.3. Navigating during exercise..............................................................................................20
5.1.4. Battery power management.............................................................................................21
5.1.5. Swimming............................................................................................................................. 22
5.1.6. Interval training................................................................................................................... 22
5.1.7. Display theme...................................................................................................................... 23
5.1.8. Autopause............................................................................................................................ 23
5.1.9. Feeling...................................................................................................................................24
5.2. Media controls................................................................................................................................24
5.3. Logbook........................................................................................................................................... 25
5.4. Navigation........................................................................................................................................25
Suunto 5 Peak
2