User Manual

You can let the recording resume automatically when you start moving again, or manually
resume from the pop-up screen by pressing the upper right button.
5.1.9. Feeling
If you are training regularly, following how you feel after each session is an important indicator
of your overall physical condition.
There are
five degrees of feeling to choose from:
•
Poor
•
Average
•
Good
•
Very good
•
Excellent
What these options mean exactly are up to you to decide. The important thing is that you use
them consistently.
For each training session, you can record how you felt in the watch directly after stopping the
recording by answering the 'How was it?' question.
You can skip answering the question by pressing the middle button.
5.2. Media controls
Your Suunto 5 Peak can be used to control the music, podcast, other media played on your
phone or being cast from your phone to another device. The media controls are on by default
but can be turned o under Settings » Media controls.
NOTE: You need to pair your watch with your phone before you can use Media controls.
To access the media controls, press the middle button from watch face or, during an exercise,
press the middle button until the media control display is shown.
In the media control display, the buttons have the following functions:
•
Play/Pause: Upper right button
•
Next track/episode: Lower right button
•
Previous track/episode: Upper right button (long press)
•
Volume: Lower right button (long press), will open volume controls
•
In the volume controls display, the upper right button will increase the volume and the
lower right button will decrease the volume. Press the middle button to return to media
control display.
Suunto 5 Peak
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