User Manual
Table Of Contents
- 1. Intended use
- 2. SAFETY
- 3. Getting started
- 4. Settings
- 4.1. Button lock and screen dimming
- 4.2. Backlight
- 4.3. Tones and vibration
- 4.4. Bluetooth connectivity
- 4.5. Airplane mode
- 4.6. Do Not Disturb mode
- 4.7. Notifications
- 4.8. Time and date
- 4.9. Language and unit system
- 4.10. Watch faces
- 4.11. Sunrise and sunset alarms
- 4.12. Power saving
- 4.13. Position formats
- 4.14. Device info
- 5. Features
- 5.1. Recording an exercise
- 5.2. Media controls
- 5.3. Logbook
- 5.4. Navigation
- 5.5. Daily activity
- 5.6. Training insight
- 5.7. Adaptive training guidance
- 5.8. Recovery
- 5.9. Sleep tracking
- 5.10. Stress and recovery
- 5.11. Fitness level
- 5.12. Chest heart rate sensor
- 5.13. Pairing PODs and sensors
- 5.14. Timers
- 5.15. Intensity zones
- 5.16. FusedSpeed
- 6. SuuntoPlus™
- 7. Care and support
- 8. Reference
Press the middle button to exit the media control display.
5.3. Logbook
You can access the logbook from the launcher.
Scroll through the log by pressing the upper right or lower right buttons. Press the middle
button to open and view the entry of your choice.
To exit the log, press the lower left button.
5.4. Navigation
5.4.1. Altitude navigation
If you are navigating a route that has altitude information, you can also navigate based on
ascent and descent using the altitude
profile display. While in the main navigation display
(where you see your route), press the middle button to switch to the altitude profile display.
The altitude profile display shows you the following information:
•
top: your current altitude
•
center: altitude
profile showing your current position
•
bottom: remaining ascent or descent (press the upper left button to change views)
If you stray too far o from the route while using altitude navigation, your watch will give you
an O route message in the altitude profile display. If you see this message, scroll to the
route navigation display to get back on track before continuing with altitude navigation.
Suunto 5 Peak
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