User Manual
Table Of Contents
- 1. Intended use
- 2. SAFETY
- 3. Getting started
- 4. Settings
- 4.1. Button lock and screen dimming
- 4.2. Backlight
- 4.3. Tones and vibration
- 4.4. Bluetooth connectivity
- 4.5. Airplane mode
- 4.6. Do Not Disturb mode
- 4.7. Notifications
- 4.8. Time and date
- 4.9. Language and unit system
- 4.10. Watch faces
- 4.11. Sunrise and sunset alarms
- 4.12. Power saving
- 4.13. Position formats
- 4.14. Device info
- 5. Features
- 5.1. Recording an exercise
- 5.2. Media controls
- 5.3. Logbook
- 5.4. Navigation
- 5.5. Daily activity
- 5.6. Training insight
- 5.7. Adaptive training guidance
- 5.8. Recovery
- 5.9. Sleep tracking
- 5.10. Stress and recovery
- 5.11. Fitness level
- 5.12. Chest heart rate sensor
- 5.13. Pairing PODs and sensors
- 5.14. Timers
- 5.15. Intensity zones
- 5.16. FusedSpeed
- 6. SuuntoPlus™
- 7. Care and support
- 8. Reference
In the detailed view, zoom in and out by keeping the middle button pressed. Adjust the zoom
level with the upper right and lower right buttons.
While you are in the navigation display, you can press the lower button to open a list of
shortcuts. The shortcuts give you quick access to navigation actions such as saving your
current location or selecting another route to navigate.
It is also possible to start an exercise from the shortcut list. Selecting Start exercise will open
the sport modes menu and you can start recording your exercise. If you end the exercise, the
navigation will also end.
All sport modes with GPS also have a route selection option. See 5.1.3. Navigating during
exercise.
Navigation guidance
As you navigate a route, your watch helps you stay on the correct path by giving you
additional
notifications as you progress along the route.
For example, if you go more than 100 m (330 ft) o route, the watch notifies you that you are
not on the right track, as well as lets you know when you are back on route.
Once you reach a waypoint of POI on the route, you get an informative popup showing you
the distance and estimated time en route (ETE) to the next waypoint or POI.
NOTE: If you navigating a route that crosses itself, such as a figure-8, and you make a
wrong turn at the crossing, your watch assumes you are intentionally going in a dierent on
the route. The watch shows the next waypoint based on the current, new direction of travel.
So, keep an eye on your breadcrumb trail to ensure you are going the right way when you
are navigating a complicated route.
Turn-by-turn navigation
When creating routes in Suunto app, you can choose to activate turn-by-turn instructions.
When the route is transferred to your watch and used for navigation, it will give you turn-by-
turn instructions with a sound alert and information on which way to turn.
5.4.4. Find back
If you are using GPS when recording an activity, Suunto 5 Peak automatically saves the
starting point of your exercise. With Find back, Suunto 5 Peak can guide you directly back to
your starting point.
To start
find back:
1. While you are recording an activity, press the middle button until you have reached the
navigation display.
2. Press the lower right button to open the shortcut menu.
3. Scroll to Find back and press the middle button to select.
4. Press the lower left button to exit and return to the navigation display.
Suunto 5 Peak
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