User Manual
Table Of Contents
- 1. Intended use
- 2. SAFETY
- 3. Getting started
- 4. Settings
- 4.1. Button lock and screen dimming
- 4.2. Backlight
- 4.3. Tones and vibration
- 4.4. Bluetooth connectivity
- 4.5. Airplane mode
- 4.6. Do Not Disturb mode
- 4.7. Notifications
- 4.8. Time and date
- 4.9. Language and unit system
- 4.10. Watch faces
- 4.11. Sunrise and sunset alarms
- 4.12. Power saving
- 4.13. Position formats
- 4.14. Device info
- 5. Features
- 5.1. Recording an exercise
- 5.2. Media controls
- 5.3. Logbook
- 5.4. Navigation
- 5.5. Daily activity
- 5.6. Training insight
- 5.7. Adaptive training guidance
- 5.8. Recovery
- 5.9. Sleep tracking
- 5.10. Stress and recovery
- 5.11. Fitness level
- 5.12. Chest heart rate sensor
- 5.13. Pairing PODs and sensors
- 5.14. Timers
- 5.15. Intensity zones
- 5.16. FusedSpeed
- 6. SuuntoPlus™
- 7. Care and support
- 8. Reference
3. Getting started
Starting your Suunto 5 Peak for the first time is quick and simple.
1. Wake up your watch by connecting it to a computer with the USB cable from the box.
2. Press the middle button to begin the setup wizard.
3. Select your language by pressing the right top or right bottom button and confirm with the
middle button.
4. Follow the wizard to complete initial settings. Press the upper right or lower right button to
change values and press the middle button to select and go to the next step.
3.1. Buttons
Suunto 5 Peak has five buttons you can use to navigate through displays and features.
1. Upper left button
•
press to activate backlight
•
press to view alternative information
2. Upper right button
•
press to move up in views and menus
3. Middle button
•
press to select an item
•
press to change displays
•
keep pressed to open in-context shortcut menu
4. Lower left button
•
press to go back
Suunto 5 Peak
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