Operation Manual

How to Use

Activity may not be measured correctly in the following cases. However, this will not affect

overall measurement of activity if it does not continue for a long time.

How to Use the Activity Monitor Correctly: To Ensure Accurate Measurements

TOP

Travelling in a vehicle

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Travelling in a car, or on a bus or motorcycle

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Riding on a bicycle

Vertical movements

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Going up or down stairs

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Going up or down steep slopes

Sports other than walking or jogging

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Intense sports or sudden movements such as jumping

(the activity level can be measured as a reference)

When the Activity Monitor moves in an irregular manner

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Irregular jumping movement in your pocket

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When the location where the Activity Monitor is worn moves irregularly

When carrying heavy objects

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When carrying an object heavy enough to cause you to move slowly

Walking in an irregular manner

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Shuffling (when walking on snow, etc.)

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Walking while wearing high-heels or

sandals other than fitted sandals.

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Disrupted pace when walking in crowded streets, etc.

The number of steps may not be measured accurately in the following cases.

While configuring the settings