Owner's Manual

6
After programming your personal data you are ready to take a reading.
1. Step onto the scale
Step onto the scale while the scale is off, the scale turns on automatically and starts measuring.
2. Get your readings
Your weight will be shown first.
Continue to stand on the scale.
Your personal profile is shown on the display and then the body fat % reading is shown for
40 seconds.
Note: Do not step off until Body fat % in shown.
Note: If the wrong personal number appears on the display, you can change the personal number by
using the SET button.
Press the SET button until your personal number and profile appears.
After you select your correct personal number and wait for 4 seconds, the display will show
your correct readings automatically.
The readings will be stored in your personal number memory.
If you select “dEL”, no readings will be stored in memory.
Healthy Range Indicator
Your body fat monitor automatically compares your body fat reading to the Healthy Body Fat Range chart.
Following your body fat percentage reading, a body fat color lamp will light on the scale, identifying where you fall within the Body Fat
Ranges for your age and gender.
For more about the Healthy Range, see page 2.
TAKING WEIGHT AND BODY FAT READINGS
UNDERSTANDING YOUR READING
Obese (red): high above the healthy body fat range. Greatly increased risk of obesity - related
health problems.
Overfat (orange yellow): above the healthy range. Increased risk for health problems.
Healthy (green): within the healthy body fat percentage range for your age/gender.
Underfat (blue): below the healthy body fat range. Increased risk for health problems.