Dual Frequency Body Composition Monitor with integrated Bluetooth technology RD-953 en Instruction Manual Please read this Instruction Manual carefully and keep it for future reference.
en en Table of Contents Introduction …………………………………………………… 3 Features and Functions ………………………………………… 3 For Your Safety ………………………………………………… 4 Getting Accurate Readings ……………………………………… 5 Preparations before Use ………………………………………… 6 Connecting to Your Smartphone ……………………………… 7 Setting (Resetting) Date and Time ……………………………… 8 Setting and Storing Personal Data in the Memory ……………… 9 Taking Measurements ……………………………………… 11 Measurement Results ……………………………………… 13 Specifying the Personal Data Number for Measurement …… 1
en en For Your Safety Place the monitor on a hard, flat surface where there is minimal vibration to ensure safe and accurate measurement. This section explains precautionary measures to be taken to avoid injury to the users of this device and others, and to prevent damage to property. Please familiarise yourself with this information to ensure safe operation of this equipment. Avoid excessive impact or vibration to the monitor.
en en Preparations before Use Connecting to Your Smartphone Inserting the Batteries 1. Turn the Bluetooth setting on, and use the URL to download the My Tanita app. www.tanita.eu Note: ・See the Tanita website for details on supported models. ・If you do not wish to use the dedicated app, configure the settings manually on the body composition monitor. (P.8) ・・You need to register your smartphone again if you replace your smartphone.
en en Setting (Resetting) Date and Time (Not required if connection to the smartphone is complete) 1. Set Date While the power is off, press the button to start setting. Press the buttons to set year and then press the button. Set the month and date in the same way. Note: • When the power is switched on for the first time, the date and time setting screen can also be displayed by pressing the buttons.
en en Setting and Storing Personal Data in the Memory Taking Measurements 5. Measuring Your Body Composition 1. When the monitor power is off, select "+" in the app and then follow the instructions in the app. When “0.00kg” (0.0lb, 0.0stlb) is displayed, step onto the monitor. 2. Measurement data is automatically sent to the smartphone. If there is unsent data stored on the monitor, that data is also sent to the smartphone. Check “0.00kg” (0.0lb, 0.
en Taking Measurements en Measurement Results You can start taking measurements when you have finished entering your personal data. 1. Step onto the Monitor Weight BMI Body Fat % Muscle Mass Muscle Quality Score Physique Rating Bone Mass Visceral Fat Basal Metabolic Rating Metabolic Age Step onto the monitor when the power is off. The monitor starts measuring automatically. 2.
en en Specifying the Personal Data Number for Measurement Programming the Guest Mode Follow these instructions if the monitor continues to mis-recognize your number. Guest mode allows you to program the monitor for one-time use without using a personal data number. 1. 2. When the power is off, press the button to start measuring. Select your personal number using the buttons and then press the button. Step onto the monitor when “0.00kg” (0.0lb, 0.0stlb) appears in the display.
en en Body Composition Guide What Is Body Fat Percentage? (Applicable age 18-99) Who Can Use a Body Composition Monitor? Body fat percentage is the amount of body fat as a proportion of your body weight. This Body Composition Monitor is intended for adults aged 18-99 years. Children aged 5-17 years can use the monitor for weight only: the other features are not applicable to children.
en en What Is Total Body Water Percentage? (Applicable age 18-99) Total Body Water Percentage is the total amount of fluid in a person’s body expressed as a percentage of their total weight. Water plays a vital role in many of the body’s processes and is found in every cell, tissue and organ. Maintaining a healthy total body water percentage ensures the body functions efficiently and reduces the risk of developing associated health problems.
en en What Is Physique Rating? (Applicable age 18-99) What Is Muscle Quality Score? This feature assesses your physique according to the ratio of body fat and muscle mass in your body. As you become more active and reduce the amount of body fat, your physique rating also changes accordingly. Even if your weight does not change, your muscle mass and body fat levels may be changing to make you healthier and reduce your risk of certain diseases.
en en What Is Bone Mass? (Applicable age 18-99) Troubleshooting This function indicates the amount of bone (bone mineral level, calcium or other minerals) in the body. Research has shown that exercise and the development of muscle tissue are related to stronger, healthier bones. While it is unlikely that there will be noticeable changes in bone structure over short periods, it is important that you develop and maintain healthy bones by having a balanced diet and plenty of exercise.
Specifications RD-953 Weight Capacity 200 kg (440 lb)(31st 6 lb) Weight Increments 0-100 kg/0.05 kg 100-200 kg/0.1 kg 0-200 lb/0.1 lb 200-440 lb/0.2 lb 0-31st 6 lb/1 lb Body Fat % 18-99 years old Body Mass Index 18-99 years old Muscle Mass 18-99 years old Muscle Quality Score 18–99 years old Physique Rating 18-99 years old Bone Mass 18-99 years old Visceral Fat 18-99 years old Disposal Basal Metabolic Rate 18-99 years old This is an electronic device.
