Instruction Manual – HD-339
Table of contents Safety precautions.............................................................................................. 3 Important notes for users ................................................................................... 3 Displays and keys .............................................................................................. 3 Specifications ..................................................................................................... 3 Before use ......................
Safety precautions • Do not use this unit on slippery surfaces. • Do not step on the platform when wet. Important notes for users Recorded data may be lost if the unit is used incorrectly or is exposed to electrical power surges. TANITA assumes no responsibility for any kind of loss of recorded data. TANITA assumes no responsibility for damage or loss caused by these units, or any claim made by a third person.
Inserting/Replacing the batteries The battery box is located on the back of the measuring platform. Two 3-volt CR2032 replaceable lithium batteries Lithium batteries can typically be used for many years before replacement is necessary. When the low battery sign, “LO” appears on the LCD, please replace with two new lithium batteries. Gently remove the battery cover. Press on the edge of the battery to lift and remove the old batteries.
Product Features How the Scale Determines Your Auto Goal Weight During the programming process, you will enter your height. Once your height is entered, the scale automatically suggests your ideal goal weight corresponding to a Body Mass Index (BMI). According to National Institutes of Health, the ideal BMI range is 18.5-24.9. If your current BMI is above 24, the scale automatically suggests a target weight corresponding to a Body Mass Index (BMI) of 24.
Setting (resetting) Calendar and Time 1. Set month Press and hold the Up / button for two seconds to turn on the unit. Press the Up / Down buttons to set month and then press the SET button. The unit will beep once to confirm. 2. Set day Press the Up / Down buttons to set day and then press the SET button. The unit will beep once to confirm. 3. Set year Press the Up / Down buttons to set year and then press the SET button. The unit will beep once to confirm. 4.
2. Select a personal key number Press the Up / Down buttons to select a personal key number (1-2). Once you reach the personal key number you wish to use, press the SET button. The unit will beep once to confirm. 3. Specify the height The display defaults to 5' 7" (170 cm). Use Up / Down buttons to specify height and then press the SET button. The unit will beep once to confirm. NOTE: Height setting range is from 3' 4" – 7' 3" (100 cm – 220 cm) 4.
Classic and Weightless Mode Classic Mode The LCD displays the actual weight, the weight change (loss/gain) from previous reading in lb/kg, weight change (loss/gain) since Day 1 in lb/kg, % achieved toward the goal, and % achieved within the step in %. Weightless Mode (Privacy Mode) The LCD does not display the actual weight. All other information from Classic Mode will be displayed. This unique and patented Weightless Mode allows you to maintain your actual weight in privacy from other household members.
2. View your readings Gain or loss of weight since Day 1 with up/down & +/- arrow Gain or loss of weight since previous reading with up/down & +/- arrow User number Current step Total Steps established % achieved in current step % achieved toward goal Mode you are currently using (Classic or Weightless) Date Actual weight NOTE: While the current result is being displayed, you may press the Down/Recall button to enter Recall Functions. Please see page 10 for more details. 3.
Weight Only Mode No personal data or calendar/time set up is necessary. The readings will not be saved and recall function will not apply to this Weight Only Mode. If you wish to turn the unit off before automatic shut off, press the “1/OFF” button for three seconds or more. 1. Tap on the center of platform The display will flash “8888” (calibrate) and then “0.0” will be displayed. 2. Step onto the platform NOTE: • If you step onto the platform before “0.0” appears, the display will show “Err.
Troubleshooting “Err” appears on the display You stepped on the scale before “0.0” appeared on the display. Wait until “0.0” appears, then step on the scale. “- EE -” appears on the display Reading cannot be obtained if the weight capacity is exceeded. “- - - -” appears on the display If it is during weight measuring process, there is no memory of your personal data. Please program your personal data. If it is during Recall function, there is no history of your weight data.
For technical questions about this product, please contact Tanita at 1-800-Tanita8. For information about Jenny Craig programs, please contact Jenny Craig at 1-800-Jenny20 or log on to the Jenny Craig Web site at www.jennycraig.com Tanita Corporation 14-2, 1-Chome, Maeno-Cho Itabashi-Ku, Tokyo, Japan 174-8630 Tel: +81(0)-3-3968-2123 Fax: +81(0)-3-3967-3766 www.tanita.co.
