Use and Care Manual

PEANUT BUTTER BANANA SHAKE
INGREDIENT
METHOD
QUANTITY MEASUREMENT
PROTEIN POWDER
SLIVERED ALMONDS
PEANUT BUTTER
LOW FAT MILK
BANANA
0.5
1
2
1
0.5
CUP
TBSP
TBSP
CUP
EACH
BLEND ALL INGREDIENTS UNTIL SMOOTH.
16 17
TROPICAL PROTEIN SHAKE
INGREDIENT
METHOD
QUANTITY MEASUREMENT
PINEAPPLE, DICED
PROTEIN POWDER
COCONUT WATER
BANANA
0.5
0.25
1
1
CUP
CUP
CUP
EACH
BLEND ALL INGREDIENTS UNTIL SMOOTH.