ELEMENT + ESSENTIAL STRENGTH Leg Press User manual All equipment 1 Downloaded from www.Manualslib.
User manual............................................................................... 1 Contents..................................................................................... 2 Contents Identification of the manufacturer and the equipment............... 3 Description of the equipment..................................................... 4 Technical data............................................................................ 5 Safety devices and warnings.......................................
Identification of the manufacturer and the equipment The identification plate of the equipment and manufacturer, affixed on the frame, gives the following details: A Name and address of the manufacturer B CE Mark C Serial number D Cautions and maximum user weight E Equipment classification A B D ELEMENT+ SILVER-BLU AVI CB350C0 - ALK0GGGK Controllare periodicamente lo stato di usura Peso MAX utente: 180 kg Peso MX di lavoro: vedi pacco pesi Tipo: IC EN957 - 1/2 Maximum user’s body weight: 180 kg Maximu
Description of the equipment Seat (A): where the user sits to perform the exercise. Its position can be adjusted using the seat lever (B). Upper handgrip (C): the user can enhance the comfort by holding it to get on and off the equipment. Side handgrips (D): the user can enhance the comfort by holding them during the exercise. Weight stack (E): the seat, operated by the user, moves the weights along two guides by means of a cable.
Technical data 2118 mm (83") 1173 mm (48") 1523 mm (60") 08093012 Leg Press Downloaded from www.Manualslib.
Safety devices and warnings The maximum user weight is 180 kg (397 lb). The equipment does not have any sharp corners. All the parts which come into contact with the body are adequately protected with rubber coverings or padding. The weight stack is enclosed in protective panels. Warnings During all operations involving transport, maintenance and cleaning, pay attention to any part of the equipment where body parts may become trapped.
Place of installation To guarantee safe, comfortable and effective use of the equipment, the place of installation must comply with certain specific requirements; in particular, before choosing where to install the equipment it is recommended to check the following: - temperature between +10°C and +25°C; - sufficient ventilation to maintain a humidity level between 20% and 90%, when the equipment is in use; - adequate lighting, so that the physical exercise takes place in pleasant and relaxing conditio
Lifting and handling the equipment To move the equipment, use normal lifting and handling machine. It is recommended to place some padded material between the frame and the lifting machine. Warning The equipment must be moved with great care, due to the risk of it tipping over. Before lifting the equipment, insert between the two panels of the weight stack the spacer provided at the time of delivery. Lift the equipment from the weight stack side, as shown in the figure.
Lifting and handling the equipment Warning When lifting the equipment, do not exert pressure against the weight stack guards. Leg Press Downloaded from www.Manualslib.
Adjusting the equipment After the equipment has been positioned on the floor, check that it is level. The foot (A) is adjustable for this purpose: loosen the lock nut (B) and tighten or loosen the foot until the equipment is stable. When this is done, close the lock nut (B). B A Leg Press Downloaded from www.Manualslib.
Routine maintenance Warnings The safety of the equipment is assured only on condition that it is carefully inspected for signs of damage and/or wear every two weeks. Replace defective and worn components immediately, or alternatively remove the equipment from service. The equipment should always be kept clean and free of dust, in compliance with good hygiene practice, especially if it is used in a gym or by more than one person. To clean the padded parts, use a moist cloth or a sponge and mild soap.
Routine maintenance If the seat squeaks, lubricate the guide rails as follows: - slide the seat all the way along the guide rails to one of the ends; - use a soft cloth to remove any dust and oil residues from the guide rails; - slightly moisten the cloth with the oil supplied in the optional Basic Box kit; - using this cloth, apply a very thin layer of lubricant over the guide rails, taking care not to apply too much; - slide the seat along the guide rails to the other end and repeat the procedure
Replacing the padded components If any of the padded components show signs of wear, it is advisable, especially in the interests of hygiene, to replace them completely. In order to replace seats and backrests loosen the screws on the opposite side to the padding. Leg Press Downloaded from www.Manualslib.
Replacing the seat cable To replace the cable, proceed as follows: - unscrew the screws (A) in the lower part of the frame, two per side, and raise the footrest (B); - unscrew the screws (C) and extract the cover (D); B D C A Leg Press Downloaded from www.Manualslib.com manuals search engine cont.
Replacing the seat cable - back off the grub screws (E) of the block (F) in the cam (G) and extract first the cable, then the block; - back off the grub screws (H) of the block (I) and extract the cable under the seat; - insert the new cable following the original path of the cable; - insert a thickness of approx. 10 mm (1/2”) under the first weight of the weight stack and remove the pin; I E H F Leg Press Downloaded from www.Manualslib.com manuals search engine G cont.
Replacing the seat cable - replace the block (F) and tighten the grub screws (E); - pull the cable taut under the seat, holding the block (I), and tighten the grub screws (H); - cut the excess cable; I E H F Leg Press Downloaded from www.Manualslib.com manuals search engine cont.
Replacing the seat cable - replace the cover (D) and tighten the screws (C); - replace the footrest (B) and tighten the screws (A). When replacing the cable the cam must remain in its initial position, indicated in the figure. B D C A Leg Press Downloaded from www.Manualslib.com manuals search engine cont.
Replacing the seat cable Warning ALWAYS use cables supplied directly by Technogym. The cables must always be replaced at the first sign of wear, even if it only affects the outer rubber protection. Warning Every month, carefully inspect the condition of the cables. Leg Press Downloaded from www.Manualslib.
Adjusting the seat cable tension It is possible to take up some of the slack in the seat cable as follows: - insert a thickness of approx. 10 mm (1/2”) under the first weight of the weight stack; - back off the grub screws (H) of the block (I) under the seat; - pull the cable taut, holding the block (I), and tighten the grub screws (H); - cut the excess cable. I H Leg Press Downloaded from www.Manualslib.
Replacing the weight stack cable To replace the cable, proceed as follows: - unscrew the screws (A) in the lower part of the frame, two per side, and raise the footrest (B); - unscrew the screws (C) and extract the cover (D); B D C A Leg Press Downloaded from www.Manualslib.com manuals search engine cont.
Replacing the weight stack cable - remove the back panel of the weight stack (following the instructions found in the section Removing the weight stack panel); - back off the lock nut (F) and unscrew the adjuster (G); - back off the grub screws (H) of the block (I) which secures the weight stack cable and extract first the cable, then the block; - extract the weight stack cable from the adjuster side; H I G Leg Press Downloaded from www.Manualslib.com manuals search engine F cont.
Replacing the weight stack cable - insert the new cable beginning on the adjuster side (follow the original path of the cable as shown in the figure); Warning Pay close attention when passing the cable through the hole in the front panel of the weight stack. Leg Press Downloaded from www.Manualslib.com manuals search engine cont.
Replacing the weight stack cable - put in the adjuster (G), and tighten the lock nut (F); - insert a thickness of approx. 10 mm (1/2”) under the first weight of the weight stack and remove the pin; - reassemble the block (I); - insert the cable and tighten the grub screws (H); - replace the back panel of the weight stack (following the instructions found in the section Removing the weight stack panel in reverse order). H I G Leg Press Downloaded from www.Manualslib.
Replacing the weight stack cable - replace the cover (D) and tighten the screws (C); - replace the footrest (B) and tighten the screws (A). B D C A Leg Press Downloaded from www.Manualslib.com manuals search engine cont.
Replacing the weight stack cable Warning ALWAYS use cables supplied directly by Technogym. The cables must always be replaced at the first sign of wear, even if it only affects the outer rubber protection. Warning Every month, carefully inspect the condition of the cables. Leg Press Downloaded from www.Manualslib.
Adjusting the weight stack cable tension It is possible to take up some of the slack in the weight stack cable using the adjuster (C), after loosening the lock nut (B). C For this purpose, you will need to remove the back panel of the weight stack (following the instructions found in the section Removing the weight stack panel). B Warning To pull the cable taut after replacement, it may be helpful, when tightening the screws (A), to insert a thickness of approx.
Removing the weight stack panel The weight stack panel is attached to the frame with 6 screws. To disassemble the panel (A): - unscrew the 6 screws (B) while holding the panel with one hand; - remove the panel. To reassemble the panel, carry out the above steps in reverse order. B A Leg Press Downloaded from www.Manualslib.
Technical Service The Technogym Technical Support Service provides: - telephone assistance; - definition of service calls covered and not covered by warranty; - on-site assistance; - sending of original spare parts. Technogym Technical Support Service tel: 0547 650650 fax: 0547 650150 email: service@technogym.
Storage If the equipment will not be used for a prolonged period, it is recommended to store it: - in a clean and dry place, covered with a cloth to protect it from dust; - in an environment with a temperature between +10°C and +25°C and a humidity between 20% and 90%. For correct storage, use the original packing materials.
Using the equipment To adjust the seat (A), lift the lever (B) under the handgrip (C) on your left side. Select the workload with the pin (D). Rest your back flat against the backrest. Position your feet about 7 inches apart on the foot platform with your toes slightly wider apart than your heels. Be sure your feet are at the same height (use the horizontal reference lines). Move the seat (A) forward to the desired start position. Hold the handgrips (C) for greater stability during the exercise.
Using the equipment Move through your range of motion with a slow, controlled movement. Avoid locking your knees at the end of your movement. Maintain a smooth controlled speed through the movement while staying in control of the weight. At the end of the exercise, lift the lever on your left and move the seat back so you can stand up comfortably. Leg Press Downloaded from www.Manualslib.
