UK USER MANUAL 1
CONTENTS What is the mywellness® key?...........................................................3 What is the mywellness® key?...........................................................3 What are “Move”?..................................................................................4 What should I see on the display?......................................................5 How should I wear the mywellness® key?........................................7 Using it for the first time............................
1. mywellness® key UK The main components of the mywellness® key are: f d c a. Display a b. Navigation button c. USB connector d. USB cradle e. Clip f. Connector to equipment and to the Technogym Wellness System 2. WHAT IS THE Mywellness Key? mywellness® key is a new device that helps you to achieve a more active lifestyle. Every morning, the mywellness® key automatically sets you a physical fitness target for the day.
measure “Move”, which is indicated as a white progress bar on the display that you have to complete by the end of the day. To be active, you need at least 1000 “Move” a day. The target "Move" value will change every day to reflect your lifestyle, and how active you are. 3. What are “Move”? “Move” are the units of measure for movement, and you can earn them by engaging in physical exercise: walking, climbing stairs, going shopping, walking the dog, etc.
UK To learn absolutely everything there is to know about the mywellness key, go to: www.mywellness.com http://www.mywellness.com and follow the instructions. 4. What should I SEE on the display? White bar: the mywellness® key display has a white progress bar that gradually gets fuller and fuller (from left to right) as you move and engage in physical activity during the day. In the morning the bar is empty.
Number of “Move” Press the button once to see if the number of “Move” you have earned for the various activities carried out so far, and twice to see your daily target. Activity done Daily target 6 Time: to see the current time, press the button repeatedly until the time appears. N.B.: you can see other information on the display as well (like calories for example) by changing the settings at http://www.mywellness.com. The mywellness® key saves all your data for about one month.
5. How should I wear the Mywellness® key? Wear the mywellness® key around your waist, clipping it onto your belt or clothes. yes UK To ensure it works properly, the mywellness® key should be worn horizontally.
6. USING IT FOR THE FIRST TIME Follow these few steps to start using your mywellness® key: 1. Press and hold the button for 2 seconds until the display comes on and shows the set clock screen. 2. Enter hours and minutes in this order (see the "How to set the clock" section). 3. Wear the mywellness key as explained in section 5 How should I wear the mywellness® key? and start moving. 4. Wear the mywellness® key at all times during the first seven days that you have it, and walk as you would normally.
7. Mywellness® key in the gym UK The mywellness® key can be used in the gym with Technogym fitness equipment to set up and control the machines and save your results. Ask your trainer to make you a Wellness System training schedule and to load it up onto your mywellness® key. This will make it easy to set up the exercises and earn “Move” points as you work out on Technogym equipment. 8. How should I use the Mywellness® key? and the website http://www.mywellness.
3. Press and hold the button for 2 seconds until the minutes digits start to flash. 4. Press the button repeatedly until you get to the required number of minutes. 5. Then press and hold the button for 1 second to confirm the time set: the white bar will appear on the display. 10. Recharging battery When the battery needs charging, the message "Batt" will appear on the display. To recharge the battery, plug themywellness® key into the USB port of a PC that is switched on.
UK time, press and hold the button for 2 seconds. Otherwise, try recharging the battery. 2. The word “Batt” is showing on the display. This means the battery has discharged. 12. INSTRUCTIONS • The key is not a toy. • It is not suitable for children under age 3 - it contains removable parts that could be swallowed. • When you wear the mywellness® key check that the USB connector is not showing. • When you wear the mywellness® key make sure it is not sitting vertically.
13. WARRANTY This product has a two-year warranty. Faulty products will be replaced. The warranty does not cover parts subject to wear and damage caused by improper use or failure to follow the instructions. If a problem occurs, contact the distributor where you bought your product. Technogym is not responsible for any potential loss of data. Copyright Technogym S.p.A 2010. All rights reserved Technogym® and mywellness® are registered trademarks of Technogym S.p.A.
