ARTIS CARDIO Recline User manual
Contents Important safety instruction.................................................................... 3 Personal safety.......................................................................................... 5 Manufacturer and equipment identification........................................... 7 Description of the equipment................................................................... 8 Technical data.............................................................................................
Important safety instruction You should always consult with a qualified and licensed medical professional or healthcare practitioner before starting any nutritional, diet, stretching or exercise program. You are advised to investigate and inform yourself about any health related actions and choices you make. Please read all instructions before using the equipment. These instructions were written to ensure your safety and to protect the unit.
Important safety instruction Keep the cord away from heated surfaces. Keep hands and feet away from moving parts. Never drop or insert any object into any opening. Do not use outdoors. Do not leave the equipment outdoors, exposed to the elements (rain, sun, wind, etc.). Do not expose the equipment to water jets. Do not operate where aerosol (spray) products are being used or where oxygen is being administered. To disconnect, turn all controls to the off position, then remove plug from outlet.
Personal safety Use of the equipment is subject to a medical examination in relation to the intended type of exercise, and compliance with the conditions of use laid down by the manufacturer. Persons suffering from certain physical conditions may only use the equipment under the strict supervision of a specialist doctor. If, during exercise, the message “HIGH HEART RATE” appears, your heart rate is too high and you should slow down the exercise.
Personal safety Do not set anything on the casing or control panel.
Manufacturer and equipment identification A - Manufacturer’s name and address B - Place of manufacture C - Description of product D - Electrical specifications E - Tells you to consult the User manual F - Serial number and date of manufacture G - Product model The Recline is a commercial device, designed for use in residential and professional environments. It is a class SA device, pursuant to ISO EN 20957-1.
Description of the equipment Control panel (A): it allows you to view and control information, settings and contents both for workouts and for entertainment. The tablet-style touch screen interface allows you to include the contents offered by the Technogym App Store. Please see the control panel's manual to see how it works. C Object holder (B): for standing the water bottle or other useful items on during the workout.
Technical data Mains powered Recline Battery-powered Recline 100÷240 Vac 50/60 Hz _ 100 VA max (160 VA max with Unity) _ 2 x 3,15A (F) _ 40÷500 W ± 10% 40÷500 W ± 10% Weight of equipment 98 kg (216 lb) 98 kg (216 lb) Maximum user weight 220 kg (485 lb) 220 kg (485 lb) Time 0÷999 min ± 1% 0÷999 min ± 1% 0÷99.99 km ± 5% (0÷99.99 mls ± 5%) 0÷99.99 km ± 5% (0÷99.
Technical data Recline Renew - Europe Recline Renew - USA 100-240 VAC ± 10% 50/60 Hz 120 VAC ± 10% 60 Hz Rated output voltage 240 VAC 120 VAC Rated voltage 240 VAC 120 VAC Rated output current 0-1.4 A 0-3 A Maximum output current 1.43 A @ 330 W 3 A @ 330 W Maximum apparent power 3.3 var 3.3 var Rated apparent power (peak generated power) 330 W 330 W Maximum cosφ 0.98 _ Minimum cosφ -0.98 _ Short circuit current 7A 7A Transient connection current 0A 0A <0.
Technical data Recline Renew Minimum resistance at 40 rpm 30 W Maximum resistance at 120 rpm 488 W Recline Artis 11
Technical data 1670 mm (66") 600 mm (24") 1370 mm (54") Recline Artis 12
Accessories The equipment’s standard outfit comprises: A Set of wrenches B User manual A C Warranty certificate B D CEE Power Supply cable with SH socket E Cloth for cleaning F Two replacement fuses (2 x 3.15A (F) The charger comes with the battery-powered version.
Safety devices and warnings In all versions: A Fixed guard: guards against access to the inside of the equipment. A In the mains powered version: B Main switch: turns the equipment’s power on and off. C Fuses: they protect the equipment’s electrical parts. When the current reaches an excessive value, the fuses melt thus protecting the internal electronics. D Open panel (D) to reach the fuses: put a finger in the hole and pull.
Safety devices and warnings E The label affixed close to the main switch states the electrical specifications and safety indications. F The label which can be affixed to the power supply cable states the electrical specifications for the cable. Warning Please read the adhesive labels on the equipment, which provide information about possible risks and hazards.
Place of usage To ensure that exercising with the equipment is easy, safe and effective, the place where it is used should comply with certain specific requirements; in particular, before choosing the place where the equipment will be installed, please ensure that the following conditions are satisfied: - the temperature is between +10°C and +25°C; - enough air is circulating to keep humidity during exercise to between 20% and 90%; - the lighting is good enough to make the area safe and relaxing place
Moving the equipment Warning Take great care when moving the equipment, as it may overbalance. The equipment has two fixed front wheels. To move the equipment, lift it up slightly, as shown in the illustration, and push it forwards and backwards. If wheels cannot be used on the floor, move the equipment with normal lifting and transport methods.
Levelling Use the front and rear feet to level the equipment: - loosen the lock nut (B); - screw the front feet (A) in or out until the frame is in a stable position; - tighten up the lock nut (B) after adjusting.
Electrical connection (mains powered version) Before connecting the equipment to the mains power supply, ensure that the electrical system specifications comply to binding regulations. Verify the main power supply specifications on the label affixed close to the main switch. Open panel (A) to reach the label and connector: put a finger in the hole and pull. Warnings The wall socket must be located in a place where the plugging and unplugging can be done easily and safely.
Electrical connection (mains powered version and Renew) Warning Check the state of the power supply cable periodically. The power supply socket must be grounded to the electricity mains. . If not, a ground connection must be installed by a qualified electrician before connecting the equipment The product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock.
Electrical connection (Renew) ARTIS RENEW Artis Renew is a line of cardio training equipment that is able to convert the mechanical energy produced by users when exercising into electric energy. This electric energy produced by exercising is input directly and in real time into the electricity distribution network to which the equipment is connected.
Connection to another device The equipment can be connected to an audio/video reception device such as the Cardio Theater, as well as to a network of devices conforming to the CSAFE protocol. Warning The devices connected must comply with international standards. Whoever connects additional equipment to the input or output signal ports is responsible for the system’s conformity to existing laws and standards. Consult the technical support department or your local representative if you have any doubts.
Connection to another device If the equipment has TV, connect the aerial cable to the equipment and to the wall socket. Use an RF coaxial cable for the connection with an F type of connector for the equipment. The wall socket of the aerial cable must be positioned so that the plug can be easily inserted and removed. Open panel (A) to reach the aerial socket: put a finger in the hole and pull. A network socket can be found next to the aerial socket for the Ethernet connection.
Routine maintenance As the equipment is used in a sports centre by more than one person, it should always be kept clean and free of dust, in accordance with normal hygiene and sanitary rules. To clean the control panel, proceed as follows: - turn the equipment off by switching the switch to the 0 position (mains powered version); - unplug the equipment power cable from the wall socket (mains powered version); - clean the control panel with a damp, but not wet, cloth.
Routine maintenance Warnings The routine maintenance, adjustment and lubrication jobs must be performed by the Technogym Technical Support Service. Before starting any job, turn the equipment off by switching the switch to the 0 position and unplug the power cable from the wall socket. (mains powered version) Every six months check on the state of the wear of the transmission belt and check for play on the pedals.
Changing the fuses (mains powered version and Renew) Warnings The fuses must be changed by the Technogym Technical Support Service. Before changing the fuses, switch the equipment off by switching the switch to 0 and unplug the power cable plug from the wall socket. Open panel (A) to reach the fuses: put a finger in the hole and pull. Remove the fuse holder, to the right of the switch, by pushing the lever. Replace the blown fuse with a new one as supplied (3.15A (F).
Recharging the battery (battery-powered version) The battery-powered version has to be pedalled to keep it turned on. If, when you stop moving, the control panel switches off without warning, check that the main switch is on (in position I); if, even with the switch on, the control panel switches off immediately, the battery will have to be recharged. A Open panel (A) to reach the charger socket: put a finger in the hole and pull.
Troubleshooting Below is a list of problems that may arise during normal use of the equipment. If the described remedies do not solve the problem, contact the Technical Support Service. Problem Equipment doesn’t switch on Too noisy Data incorrect or unreliable with equipment running Cause Remedy Mains power failure (mains powered version). Check the power supply at the wall socket used by the equipment by plugging in an appliance that definitely works.
Troubleshooting Problem Cause Remedy Other transmitters situated nearby. Move the equipment far enough away to stop signal interference (minimum distance between two units 80 cm). Strong interference sources nearby. Find the interference source (e.g. an electrical domestic appliance) and move it away, or move the equipment. Worn heart rate monitor chest band. Change the chest band. Chest band transmitter not making proper skin contact. Dampen the inside of the chest band with water.
Technical assistance The Technogym Technical Support Service provides: - telephone consultation - information about which services are covered by the warranty and which must be paid for - on-site servicing - supply of original spare parts. Technical Support Service Technogym s.p.a. Via Calcinaro 2861, 47521 Cesena Italy tel: +39 0547 56047 http://www.technogym.
Storage If a long period of non-use is expected, you are advised to store the equipment in the following way: - in a clean dry place, with a dust cover; - at a room temperature between -10°C and 70°C and relative humidity between 20% and 90%. For better storage, use the original packing materials.
Disposal It is always good practice to ensure that the unit can never constitute a hazard; therefore do not leave the equipment where children may play with it. For this reason, when it is not used for long periods it must be turned off by disconnecting the power cable. Do not dump the equipment in the environment, or in public or private areas accessible to the public.
Switching on and off To turn the mains powered version of the equipment on, switch the main switch to “I” (ON) position. To turn the battery-powered version of the equipment on, start pedalling. After a quick system check (reset), the equipment is ready for use.
Switching on and off To turn the mains powered version of the equipment off, switch the main switch to “0” (OFF) position. The equipment must be switched off only at the end of the exercise, when in standby. If the equipment isn’t going to be used for a long time, as well as turning it off you should also pull the plug out of the wall socket. Warning The switch is for turning the equipment on and off but does not isolate it completely from the mains voltage, even in the “0” position (off).
Monitoring the heart rate The equipment is able to measure heart rate trends, in two different ways: - with a device applied to the handles (hand sensor), that switches on when you grip the handles in the sensor region; - with a chest band with a heart rate transmitter (Polar H7). There must be no more than one transmitter in the reception range: otherwise the receiver may receive different signals at the same time and give incorrect heart readings.
Monitoring the heart rate The table shows the optimum heart rate levels in relation to age and the goal to be achieved. To read the graph, simply find your age on the horizontal axis and scan up the vertical until you reach the 60%, 70% and 90% values. Aerobic exercise performed at a heart rate between 60% and 70% mainly burns fat as an energy source. When doing aerobic exercise at a heart rate of 70% to 90% the cardiocirculatory component prevails.
Monitoring the heart rate Warnings During a workout it is very important that your heart rate never goes above 90% of your maximum rate (unless you are an athlete engaged in competitive sport). The sole function of the heart rate monitor is to display the heart rate during exercise and cannot be used for medical cardiac diagnoses of any kind. The heart rate shown on the display is purely indicative and cannot be considered absolutely certain.
Using the equipment Mount the saddle with your trunk pressed firmly against the backrest. Grasp the handles placed on the sides of the saddle. When the pedal is pushed all the way forward, your leg must be almost completely extended. Any other position, such as using one foot only, or not holding onto the side handgrips, or stretching out or bending your legs too much, can result in instability and/or improper movement of the limbs, leading to pain in different parts of the body.
Using the equipment To adjust the pedal straps, raise and lower the lever (A) a few times to tighten the strap; keep the lever (B) raised to loosen the strap. A B Recline is to be used solely for its intended purpose, i.e. as a cycle ergometer. Any other use of the equipment is to be considered improper and therefore dangerous.
Recline Artis_uk_AD 0SM00829
