Owners manual

ManualsBrandsTeeter ManualsFitness & ExerciseEP-960™ Inversion Table with Back Pain Relief DVD

This product is Listed by

Underwriters Laboratories Inc.

Representative samples of this

product have been evaluated

by UL and meet applicable

safety standards.

This product is Listed by

Underwriters Laboratories Inc.

Representative samples of this

product have been evaluated

by UL and meet applicable

safety standards.

This product is Listed by

Underwriters Laboratories Inc.

Representative samples of this

product have been evaluated

by UL and meet applicable

safety standards.

This product is Listed by

Underwriters Laboratories Inc.

Representative samples of this

product have been evaluated

by UL and meet applicable

safety standards.

DO NOT REMOVE. REPLACE IF DAMAGED OR REMOVED.

IMPORTANT SAFETY INSTRUCTIONS

READ ALL INSTRUCTIONS BEFORE USING THE INVERSION TABLE

Owner's Manual

EP-960

™

Inversion Table

To download and print Teeter's ComforTrak

™

instructions,

visit the product support page at teeter.com or scan with your smartphone

Pour télécharger et imprimer le manuel du propriétaire ComforTrak™, visitez la page d’assistance

des produits au teeter.com ou scannez à l’aide de votre téléphone intelligent.

Para descargar las instrucciones y de Teeter impresión ComforTrak™, visite la página de soporte

de producto en teeter.com o escanear con su teléfono inteligente

FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD RESULT IN SERIOUS INJURY OR DEATH.

To reduce the risk of injury:

• Read and understand all the instructions, review all other accompanying documents, and inspect the equipment before using the

inversion table. It is your responsibility to familiarize yourself with the proper use of this equipment and the inherent risks of inversion if

these instructions are not followed, such as falling on your head or neck, pinching, entrapment, equipment failure, or aggravating a pre-

existing medical condition. It is the responsibility of the owner to ensure that all users of the product are fully informed about the proper

use of the equipment and all safety precautions.

• DO NOT use the equipment without a licensed physician’s approval. Carefully review the following list of medical contraindications for

inversion with your licensed physician (this is not an exhaustive list, it is intended only for reference):

• ALWAYS be certain the Ankle Lock System is properly adjusted and fully engaged, and that your ankles are secure before using the

equipment. HEAR, FEEL, SEE and TEST that the Ankle Lock System is snug, close-ﬁtting and secure EVERY TIME you use the equipment.

• ALWAYS wear securely tied lace-up shoes with a ﬂat sole, such as a normal tennis-style shoe.

• DO NOT wear any footwear that could interfere with securing the Ankle Lock System, such as shoes with thick soles, boots, high-tops or

any shoe that extends above the anklebone.

• DO NOT use the inversion table until it is adjusted properly for your height and body weight. Improper settings can cause rapid inversion

or make returning upright difﬁcult. New users, and users who are physically or mentally compromised, will require the assistance of a

spotter. Make sure the equipment is set to your unique user settings prior to each use.

• DO NOT sit up or raise head to return upright. Instead, bend knees and slide your body to the foot-end of the inversion table to change

weight distribution. If locked out in full inversion, follow the instructions for releasing from the locked position before returning upright.

• DO NOT continue using the equipment if you feel pain or become light-headed or dizzy while inverting. Immediately return to the upright

position for recovery and eventual dismount.

• DO NOT use if you are over 6 ft 6 in (198 cm) or over 300 lbs. (136 kg). Structural failure could occur or head/neck may impact the ﬂoor

during inversion.

• DO NOT allow children to use this machine. Keep children, bystanders, and pets away from machine while in use. The inversion table

is not intended for use by persons with reduced physical, sensory or mental capabilities, unless they are given supervision and instruction

concerning use of the machine by a person responsible for their safety.

• DO NOT store the inversion table upright if children are present. Fold and lay the table on the ﬂoor. DO NOT store outdoors.

• DO NOT use aggressive movements, or use weights, elastic bands, any other exercise or stretching device or non-Teeter

attachments

while on the inversion table. Use the inversion table only for its intended use as described in this manual.

• DO NOT drop or insert any object into any opening. Keep body parts, hair, loose clothing and jewelry clear of all moving parts.

• DO NOT use in any commercial, rental or institutional setting. This product is intended for indoor, home-use only.

• DO NOT operate equipment while under the inﬂuence of drugs, alcohol, or medication that may cause drowsiness or disorientation.

• ALWAYS inspect the equipment prior to use. Make sure all fasteners are secure.

• ALWAYS replace defective components immediately and/or keep the equipment out of use until repair.

• ALWAYS position equipment on a level surface and away from water or ledges that could lead to accidental immersion or falls.

• Refer to additional warning notices posted on the equipment. If a product label or Owner’s Manual should become lost, damaged or

illegible, contact Customer Service for replacement.

WARNING

• Middle ear infection

• Extreme obesity

• Pregnancy

• Hiatal or ventral hernia

• Eye conditions like glaucoma,

retinal detachment or

conjunctivitis

• Chronic sinusitis

• High blood pressure or

hypertension

• Heart or circulatory disorders

• Use of anticoagulants

(including high doses of

aspirin)

• Weakness, frailty, or mobility

issues

• Dizziness, trouble with

coordination or head-down

disorientation

• Vertigo, motion sickness or

inner ear disorders

• Brain injury or recent head

trauma

• Recent stroke or transient

ischemic attack

• Spinal injury or conditions

impacting the spinal cord

• Cerebral sclerosis

• Medical conditions associated

with the weight-bearing joints

• Acutely swollen joints

• Bone weakness (osteoporosis)

• Recent or unhealed fractures

• Medullary pins or surgically

implanted orthopedic supports

• Any other medical condition

that may be made more

severe by an elevation of blood

pressure, intracranial pressure

or the mechanical stress of the

inverted position

Summary of content (6 pages)

PAGE 1
Owner's Manual EP-960™ Inversion Table IMPORTANT SAFETY INSTRUCTIONS READ ALL INSTRUCTIONS BEFORE USING THE INVERSION TABLE ! WARNING FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD RESULT IN SERIOUS INJURY OR DEATH. To reduce the risk of injury: • Read and understand all the instructions, review all other accompanying documents, and inspect the equipment before using the inversion table.
PAGE 2
User Settings EP-960™ Owner’s Manual - 2 Product images throughout this document may vary from your model. There are four (4) User Settings on your Teeter ® that must be properly adjusted for your unique needs and body type. Take time to find your ideal settings. Every time prior to using the inversion table, make sure the User Settings are adjusted to your personal settings. ! WARNING Failure to set these adjustments correctly may result in too rapid inversion or difficulty returning upright.
PAGE 3
Prepare to Invert EP-960™ Owner’s Manual - 3 BEFORE USING THE INVERSION TABLE Make sure the inversion table rotates smoothly to the fully inverted position and back, and that all fasteners are secure. Ensure that there is adequate clearance to rotate in front, above and behind you.
PAGE 4
Prepare to Invert EP-960™ Owner’s Manual - 4 (continued) Testing Your Balance and Rotation Control When adjusted properly, you will control the rotation of the inversion table by simply shifting your body weight by moving your arms or bending your knees. Your ideal balance settings are determined by your body type and weight distribution - this is why your Main Shaft setting may differ from your actual height.
PAGE 5
Inverting EP-960™ Owner’s Manual - 5 (continued) Full Inversion Full inversion is defined as hanging completely upside down (90°) with your back free from the Table Bed. Many Teeter® users enjoy this option because of the added freedom of movement for stretches and exercises. However, DO NOT attempt this step until you are completely comfortable controlling the rotation of the inversion table and and are able to fully relax at an angle of 60°. To fully invert: 60° 1. Disconnect the Angle Tether.
PAGE 6
Get the Most Out of Your Teeter EP-960™ Owner’s Manual - 6 Get Started Control Your Rotation: The angle and speed of rotation will greatly impact your inversion experience. To limit the angle of rotation, pre-set the Angle Tether (pg 2). To control speed or responsiveness of rotation, optimize the the Roller Hinges and Main Shaft settings for your body type (pg 2).