Owners manual

• DO NOT use until you have read and understand the Owner’s Manual and viewed the Getting Started DVD that
accompanies the inversion table.
• DO NOT use if you are not already comfortable using the inversion table. The Decompression Arch is designed
for use by advanced users only.
• Prolonged use may cause muscle soreness; it is recommended to use the Decompression Arch in moderation.
• DO NOT use product as a replacement for medical advice. Consult with your physician prior to use.
Assembly & User Instructions
WARNING
!
Better Back
™
Decompression Arch
• Personalize the level of the arch by adjusting the straps
(Figure 1). To tighten the straps and make the arch more
prominent, pull the strap through the buckle. You may find it
easier to do this if you bend the Decompression Arch first. To
loosen the straps and lessen the amount of arch, reverse the
strap through the buckle.
• Keep the Decompression Arch within arms reach while you
properly mount the table and secure the Ankle Lock System
(see Owner’s Manual for details).
• Modify positioning and arch height as needed.
NOTE: The Decompression Arch does not fasten or assemble
directly to the table bed.
How to Assemble
• Position the Decompression Arch either at your lower back
(Figure 2) or your neck (Figure 3).
• Use of the Decompression Arch may impact the rotation
of the table. Set the Angle Tether to a moderate inversion
angle and use a spotter until you are able to find the correct
balance settings and are comfortable with the operation
of the table.
• Start in a lower level arch setting and work your way up.
If you feel any discomfort, lower the setting until you are
comfortable or discontinue use.
• The Decompression Arch works between intermediate to
moderate inversion (Figure 3). Full inversion moves the
body away from the table bed and will cause the arch to fall
out of position.
• Long-term storage of the Decompression Arch in a high
arch setting may result in distortion of the shape and ability
of the bridge to move to lower arch settings. Store in its flat
position when not in use.
Personalize the intensity and target zone of the Decompression Arch by adjusting the straps and position of the arch
along the Table Bed as desired.
How to Use
FIGURE 2
FIGURE 1
Specifications subject to change without notice.
© COPYRIGHT 2015 Teeter; International law prohibits any copying. IA1651 0615-4
EN
Adjustable straps
FIGURE 3