Instruction Manual

16
CONSOLE USE
The Power10 console is equipped with a non-coded wireless heart rate receiver that allows you to monitor
your heart rate while wearing a compatible
1
chest strap. For optimal performance, we recommend using
the included wireless heart rate monitor chest strap. The included chest strap
2
is compatible with the
Power10 console and can also pair via Bluetooth to 3
rd
party apps and other Bluetooth equipped devices.
Pulse: If using a compatible
1
heart rate monitor, your heart rate will display on the Power10 console
automatically when you are within range of the console. No pairing is required.
Age: You may input your age in order to adjust the calorie counter accordingly.
Entering Age:
a) Press and Hold the UP + DOWN button for 2 seconds.
b) AGE will begin to blink. The default is 35. Adjust the age using the arrow keys.
c) After reaching your age, hit the MODE button to save this information into the computer.
Strokes: During a workout the counter will indicate how many repetitions have been made.
Distance: Keeps track of the total distance traveled during a workout in either miles or meters.
Units may be defined by pressing and holding down the UNIT button for 5 seconds.
Calories: Accumulates calorie consumption during training from 0 up to 999.9 calories. Note: User must
use a heart rate monitor in order for the calorie counter to function.
1. The Power10 console heart rate receiver is compatible with Polar GymLink and other heart rate monitors that operate on the
non-coded 5khz frequency. The Power10 console is not Bluetooth compatible.
2. The included chest strap wirelessly transmits your heart rate to the Power10 console over the 5khz frequency when within range.
The included strap also offers Bluetooth connectivity allowing you to pair the chest strap with other 3rd party devices and apps.
Please refer to instructions included with the chest strap or the 3rd party app for more information on Bluetooth pairing and usage.
Statistics
Time: During a workout,
the time counts up
from 00:00. The time
may also be set as a
goal and will count
down from an input
time between 1:00 &
99:00 minutes.
Strokes/Min: During a
workout, the counter
will indicate how many
repetitions are made
per minute.