User guide
9
CONFIGURING BIKE SETTINGS
Bikesettingsensureaccuratespeed,cadence,andpowercalculationswhenusingoptionalsensors,andare
also used for calculating calories burned.
You can configure the weight and wheel size for up to 5 bikes.
Determining Wheel SiZe
There are two methods for determining your wheel size setting.
If you know your bike’s tire size, you can consult the chart below to see the approximate wheel size. This is
the easiest method, but can be less accurate.
Youcanalsousethe“roll-out”methodtogetamoreaccuratemeasurementofyourwheelcircumference.
1. Place your front wheel on the ground with the valve stem in the 6 o’clock position.
2. Markthepositionofthevalvestemontheoor.
3. Rollthebikeforward,keepingpressureonthehandlebars,untilthevalvestemisagainatthe6o’clock
position.
4. Markthepositionofthevalvestemontheoor.
5. Measurethedistancebetweenthetwomarks.
entering Wheel SiZe anD Bike Weight
Once you have determined the wheel size of your bike, you can enter the size and weight settings into the
Cycle Trainer.
1. Fromthemainmenu,highlightCONFIGURATION,thenpressENTER.
2. HighlightACCESSORIES,thenpressENTER.
3. HighlightBIKESETTING,thenpressENTER.
4. HighlighttheBIKEeld,thenpressENTER.
5. Highlightabikenumber,thenpressENTER.
6. HighlighttheWEIGHTorWHEELSIZEeld,thenpressENTER.
7. Press or tochangenumbers,thenpressENTER.
CONFIGURING CALORIE SETTINGS
Inordertomakeaccuratecalculationsofcaloriesburned,congureyouractivity(suchasbikingorhiking),
traininglevel(arelativelevelofintensity),andanyextraweightyouarecarrying(suchasabackpack).Higher
training levels and extra weight values result in higher calorie calculations.
1. Fromthemainmenu,highlightACTIVITY,thenpressENTER.
2. HighlightSETTING,thenpressENTER.
3. HighlightCALORIES,thenpressENTER.
4. HighlighttheSPORTTYPE,TRAININGLEVEL,orEXTRAWEIGHTelds,thenpressENTER.
5. Press or tochangeactivity,intensity,ornumber,thenpressENTER.
Tire Size Approximate
Circumference
(mm)
Tire Size Approximate
Circumference
(mm)
700X56 2325 27X11/4 2161
700X50 2293 27X11/8 2155
700X44 2224 27X1 2145
700X38 2224 26X2.125 2070
700X35 2168 26X1.9 2055
700X32 2155 26X1.5 1985
700X28 2136 26X1.25 1953
700X25 2105 26X1.0 1913
700X23 2097 26X1/650C 1952
700X20 2086 26X13/8 2068
27X13/8 2169