User guide

9
CONFIGURING BIKE SETTINGS
Bikesettingsensureaccuratespeed,cadence,andpowercalculationswhenusingoptionalsensors,andare
also used for calculating calories burned.
You can configure the weight and wheel size for up to 5 bikes.
Determining Wheel SiZe
There are two methods for determining your wheel size setting.
If you know your bike’s tire size, you can consult the chart below to see the approximate wheel size. This is
the easiest method, but can be less accurate.
Youcanalsousethe“roll-out”methodtogetamoreaccuratemeasurementofyourwheelcircumference.
1. Place your front wheel on the ground with the valve stem in the 6 o’clock position.
2. Markthepositionofthevalvestemontheoor.
3. Rollthebikeforward,keepingpressureonthehandlebars,untilthevalvestemisagainatthe6o’clock
position.
4. Markthepositionofthevalvestemontheoor.
5. Measurethedistancebetweenthetwomarks.
entering Wheel SiZe anD Bike Weight
Once you have determined the wheel size of your bike, you can enter the size and weight settings into the
Cycle Trainer.
1. Fromthemainmenu,highlightCONFIGURATION,thenpressENTER.
2. HighlightACCESSORIES,thenpressENTER.
3. HighlightBIKESETTING,thenpressENTER.
4. HighlighttheBIKEeld,thenpressENTER.
5. Highlightabikenumber,thenpressENTER.
6. HighlighttheWEIGHTorWHEELSIZEeld,thenpressENTER.
7. Press or tochangenumbers,thenpressENTER.
CONFIGURING CALORIE SETTINGS
Inordertomakeaccuratecalculationsofcaloriesburned,congureyouractivity(suchasbikingorhiking),
traininglevel(arelativelevelofintensity),andanyextraweightyouarecarrying(suchasabackpack).Higher
training levels and extra weight values result in higher calorie calculations.
1. Fromthemainmenu,highlightACTIVITY,thenpressENTER.
2. HighlightSETTING,thenpressENTER.
3. HighlightCALORIES,thenpressENTER.
4. HighlighttheSPORTTYPE,TRAININGLEVEL,orEXTRAWEIGHTelds,thenpressENTER.
5. Press or tochangeactivity,intensity,ornumber,thenpressENTER.
Tire Size Approximate
Circumference
(mm)
Tire Size Approximate
Circumference
(mm)
700X56 2325 27X11/4 2161
700X50 2293 27X11/8 2155
700X44 2224 27X1 2145
700X38 2224 26X2.125 2070
700X35 2168 26X1.9 2055
700X32 2155 26X1.5 1985
700X28 2136 26X1.25 1953
700X25 2105 26X1.0 1913
700X23 2097 26X1/650C 1952
700X20 2086 26X13/8 2068
27X13/8 2169