Operation Manual

32
Monitoring your progress
From the activity progress screen, move right to see a graphical overview of how close your training
is to the zone you set. The graph shows if you are above or below your target zone and by how
much, throughout your activity.
You regularly receive alerts to tell you if you are in your zone or outside your zone:
 If you are outside your training zone, an alert is played and the screen shows if you are above or
below your zone.
 When you are back in your training zone, an alert is played and the screen shows a target
symbol.