User manual
Table Of Contents
- Welcome
- What's new
- Your watch
- Getting started
- Pairing with your mobile device
- How to sync data
- Activities
- About activities
- About calorie estimation
- About 24/7 heart rate monitoring
- Starting an activity
- Activity settings
- Pausing and stopping an activity
- Choosing which metrics to display
- Settings for Running
- Settings for Outdoor Cycling
- Settings for Swimming
- Settings for Treadmill
- Settings for Gym activities
- Settings for Cycle activities
- Using the stopwatch
- Training programs
- Activity history
- Exporting your activities to other websites and file types
- Fitness Age
- Workouts
- Tracking your fitness
- Route Exploration
- Adventurer activity types
- Sleep tracking
- Music
- Adding sensors
- Settings
- TomTom Sports account
- TomTom Sports Connect
- TomTom Sports mobile app
- Addendum
- Copyright notices
10
Important: When you place your watch in the dock, you may get one of two types of connection:
Charging using a wall socket or USB socket with no data capabili-
ties.
Full connection including access to Sports.
3. To remove your watch from the desk dock, pull the watch away from the dock, following the curve
of the back of the watch.
Using the bike mount
If you have purchased the bike mount accessory, the mount consists of a holder for your watch and a
handlebar strap to attach the clip to your handlebars.
Important: These instructions show you how to attach the holder to the handlebars and THEN insert
the watch.
To use the bike mount, do the following: