User manual

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Table Of Contents

Welcome
What's new
- What's new in this release
Your watch
- About your watch
- Wearing your watch
- Cleaning your watch
- The heart rate sensor
- Removing your watch from the strap
- Charging your watch using the desk dock
- Using the bike mount
- Removing your watch from the holder
- Using an O-ring
- About screen
- Performing a reset
Getting started
Pairing with your mobile device
- Pairing with an Android device
- Pairing with an iOS device
How to sync data
- Syncing data using mobile device or website
- Troubleshooting
Activities
- About activities
- About calorie estimation
- About 24/7 heart rate monitoring
- Starting an activity
- Activity settings
- Pausing and stopping an activity
- Choosing which metrics to display
- Settings for Running
- Settings for Outdoor Cycling
- Settings for Swimming
- Settings for Treadmill
- Settings for Gym activities
- Settings for Cycle activities
- Using the stopwatch
- Training programs
- Activity history
- Exporting your activities to other websites and file types
Fitness Age
- All about TomTom Fitness Age
- Viewing Fitness Points on your watch
Workouts
- About workouts
- Quick start for workouts
Tracking your fitness
- About activity tracking
- Setting a daily activity goal
- Switch off activity tracking
- Monitoring your activity
- Sharing your activities
Route Exploration
- About viewing trails
- Following a new trail
- Manage trails with Sports
- Using breadcrumb trails
- Using the compass
- Calibrating the compass
Adventurer activity types
- Trail running
- Hiking
- Skiing and snowboarding
Sleep tracking
- About sleep tracking
- Tracking your sleep
- Monitoring sleep using the mobile app
Music
- About music
- Charging supplied headphones
- Pairing headphones to watch
- Changing earbuds
- Wearing your headphones
- Putting music on your watch
- Playing music
- Backing up music on your watch
- About the voice coach
- Headphones troubleshooting
Adding sensors
- About sensors
- External Heart Rate Sensor
- Cadence and Speed Sensor
Settings
- About settings
- Clock
- Tracker
- Playlists
- Sensors
  - Testing a heart rate sensor
- Phone
- Airplane mode
- Options
- Profile
- Standards
TomTom Sports account
TomTom Sports Connect
TomTom Sports mobile app
Addendum
Copyright notices

Pairing with an Android device

The TomTom Sports mobile app allows you to automatically upload your sports activity data from your

TomTom GPS Sports Watch to the TomTom Sports Cloud using your smartphone. It also allows

automatic uploads to a number of other websites. In addition, the app downloads your personalised

workouts, trails and QuickGPSfix data to your watch.

To pair your Android™ device with your watch follow these steps:

1. Make sure that your watch and Android device are close to each other.

2. Start the TomTom Sports mobile app on your Android™ device and make sure you're logged in to

your TomTom account.

3. Tap Get started at the top of the Latest tab.

4. From the Clock screen on your watch, press down to open the SETTINGS screen, then select

PHONE and press right. Select PAIR NEW.

The watch starts looking for the Sports mobile app pairing request.

5. On your Android device, tap watch on the Activate your Device page.

Your Android device shows Searching.

6. When the name of your watch appears in the list on the Searching screen, tap on it and accept the

request to pair.

7. In the Sports mobile app, enter the PIN code shown on your watch.

Pairing with your mobile device